PlainVitamins

Regular Girl On The Go

by Regular Girl · powder · 15 convenient packets

  • Off the market since November 2019 (NIH)
  • UPC 8 50236 00410 1
  • DSLD label 73849
  • Serving 6 g (1 packet); amounts per 1 g
  • 15 servings

Regular Girl On The Go by Regular Girl lists 2 ingredients, 1 with an amount per serving of 1 g, such as 6 g of sunfiber guar fiber; 1 gives its count of live cultures or enzyme activity instead of a weight, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2017.

What is in Regular Girl On The Go?

Each row as the label prints it, per serving of 1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Regular Girl On The Go: Supplement Facts rows against the market (DSLD label 73849, January 2026 release)
IngredientAmount% DVAmong products listing it
CaloriesCalories Note: per serving10 Calories
Total Carbohydrates6 g2%Carbohydrate in Regular Girl On The Go against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g20%Fiber in Regular Girl On The Go against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Sugarless than 1 g
Sunfiber Guar Fiber6 gGuar in Regular Girl On The Go against 128 products6,000 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.6,000 mg

Higher than 82% of 128 products listing guar (median 651.5 mg).

Bifidobacterium lactisBifidobacterium lactis Genus: Bifidobacterium Species: lactis Note: (8 billion CFU) (at time of manufacture)

Source: NIH ODS Dietary Supplement Label Database, label 73849 (entered May 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, mix one packet (6.0g) into 6 - 8 ounces of water or any non-carbonated beverage. May also be added to smoothies, cereals and more.
Warnings
Warning: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.
Do not use if safety seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
100% Gluten free Non-GMO
Storage
Store in a cool dry place.

Source: label statements in DSLD label 73849.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OK.

How many labels does Regular Girl On The Go have?

One label is on file, entered on May 24, 2017.

  1. Label 73849 (current) Entered May 24, 2017 · off the market November 11, 2019 · 15 convenient packets · UPC 8 50236 00410 1

DSLD also links this label to: Prebiotic Fiber & Probiotic Blend On The Go (package size difference, same product), Regular Girl On-The-Go Unflavored (image difference, same product), Regular Girl On-The-Go Unflavored (package size difference, same product), Prebiotic Fiber & Probiotic Supplement Stick Packs Unflavored (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Regular Girl (distributor), Minneapolis, MN. All Regular Girl products.

Where next?