Regular Girl Original Unflavored
by Regular Girl · powder · 6.35 ozs
- On the market (NIH)
- UPC 8 50236 00419 4
- DSLD label 228388
- Serving 6 g (1 Scoop)
- 30 servings
Regular Girl Original Unflavored by Regular Girl lists 2 ingredients, 1 with an amount per serving of 6 g, such as 6 g of sunfiber guar fiber; 1 gives its count of live cultures or enzyme activity instead of a weight, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Regular Girl Original Unflavored?
Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 20% | Higher than 82% of 6,987 products listing fiber (median 2 g). |
| Sugar | 0 g | ||
| Sunfiber Guar Fiber | 6 g | Higher than 82% of 128 products listing guar (median 651.5 mg). | |
| Bifidobacterium lactis | Bifidobacterium lactis Genus: Bifidobacterium Species: lactis Note: (8 billion CFU) (at time of manufacture) |
Source: NIH ODS Dietary Supplement Label Database, label 228388 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Prebiotic Fiber & Probiotic Blend On The GoRegular Girl · off the market same ingredients
- Prebiotic Fiber & ProbioticRegular Girl · off the market same ingredients
- Regular Girl On The GoRegular Girl · off the market same ingredients
- Regular Girl On-The-Go UnflavoredRegular Girl same ingredients
- Prebiotic Fiber & Probiotic Blend On The Go UnflavoredRegular Girl same ingredients
- Prebiotic Fiber & Probiotic Supplement Stick Packs UnflavoredRegular Girl same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations: As a dietary supplement, mix one level scoop (6 g) into 6-8 ounces of water or any non-carbonated beverage. May also be added to smoothies, cereal and more.
- Warnings
- Warning: If pregnant, nursing or taking prescription drugs, consult your healthcare practitioner prior to use.
- Do not use if safety seal is broken or missing.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Non GMO
- 100% Gluten free
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 228388.
What else is on the label?
Other ingredients: None.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Monash University Low FODMAP Certified Non GMO Project Verified Nongmoproject.org USDA Organic; OK. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Regular Girl Original Unflavored have?
One label is on file, entered on June 24, 2020.
- Label 228388 (current) Entered June 24, 2020 · on the market · 6.35 ozs · UPC 8 50236 00419 4
DSLD also links this label to: Prebiotic Fiber & Probiotic (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Regular Girl (packager), Minneapolis, MN. All Regular Girl products.