Recuperade Citrus Blast
by Go Epic Health · powder · 0.32 ounces
- Off the market since November 2023 (NIH)
- UPC 7 31236 43349 1
- DSLD label 251921
- Serving 9 g (1 Packet)
- 1 servings
Recuperade Citrus Blast by Go Epic Health lists 46 ingredients, 16 with an amount per serving of 9 g, such as 96 mg of potassium, 5,000 IU of vitamin A, 375 mg of vitamin C and 400 IU (10 mcg) of vitamin D; 30 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.
What is in Recuperade Citrus Blast?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 16 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Sodium | 185 mg | 13% | Higher than 82% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium Chloride | 96 mg | 3% | 54% of 11,614 products listing potassium give more (median 99 mg). |
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 0 g | 0% | |
| Sugar | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Protein | 0 g | 0% | |
| Vitamin Aas Vitamin A Palmitate | 5,000 IU | 50% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 375 mg | 625% | Higher than 79% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin Hydrochloride) | 50 mg | 3,334% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin 5-Phosphate) | 10 mg | 588% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinamide | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 125 mcg | 2,081% | Higher than 71% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 50% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 15 mg | 150% | Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 100 mg | 10% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Phosphorousas Dicalcium Phosphate | 152 mg | 14% | Higher than 69% of 3,786 products listing phosphorus (median 90 mg). |
| Magnesiumas Magnesium Citrate | 50 mg | 13% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Chlorideas Potassium Chloride, Sodium Chloride | 490 mg | 21%* | Higher than 93% of 1,476 products listing chloride (median 75 mg). |
| Recuperade Recovery Blend | 300 mg | ||
| L-Theanine | in the blend, no amount given | ||
| Spectra Phytonutrient Blend | in the blend, no amount given | ||
| Coffea arabica extract | in the blend, no amount given | ||
| Broccoli sprout concentrate | in the blend, no amount given | ||
| Green Tea extract | in the blend, no amount given | ||
| Onion extract | in the blend, no amount given | ||
| Apple extract | in the blend, no amount given | ||
| Acerola extract | in the blend, no amount given | ||
| Camu Camu concentrate | in the blend, no amount given | ||
| Quercetinas Flower | in the blend, no amount given | ||
| Tomato concentrate | in the blend, no amount given | ||
| Broccoli concentrate | in the blend, no amount given | ||
| Acai concentrate | in the blend, no amount given | ||
| Turmeric concentrate | in the blend, no amount given |
Show the other 17 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Garlic concentrate | in the blend, no amount given | ||
| Basil concentrate | in the blend, no amount given | ||
| Oregano concentrate | in the blend, no amount given | ||
| Cinnamon concentrate | in the blend, no amount given | ||
| Elderberry concentrate | in the blend, no amount given | ||
| Carrot concentrate | in the blend, no amount given | ||
| Mangosteen concentrate | in the blend, no amount given | ||
| Blackcurrant extract | in the blend, no amount given | ||
| Blueberry extract | in the blend, no amount given | ||
| Sweet Cherry concentrate | in the blend, no amount given | ||
| Blackberry concentrate | in the blend, no amount given | ||
| Chokeberry concentrate | in the blend, no amount given | ||
| Raspberry concentrate | in the blend, no amount given | ||
| Spinach concentrate | in the blend, no amount given | ||
| Kale concentrate | in the blend, no amount given | ||
| Bilberry extract | in the blend, no amount given | ||
| Brussels Sprout concentrate | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 251921 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 490 mg of chloride is higher than 93% of the 1,476 chloride products that print an amount; 102 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Recuperade Citrus Blast's, rare ingredients counting for more.
- Grow Chocolate BlissCore Nutritionals 36 shared, 72% alike
- Grow Peanut Butter PieCore Nutritionals 36 shared, 72% alike
- Hydra-Charge Pink LemonadeKaged 34 shared, 71% alike
- Hydra-Charge Straberry YuzyKaged 34 shared, 71% alike
- Macrogen Homemade Apple PieMN Morphogen Nutrition 48 shared, 71% alike
- Hydra-Charge Glacier GrapeKaged 34 shared, 69% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults, mix 1 packet with 10-16 ounces of water daily, as needed or recommended by your physician. Take on an empty stomach or with a small amount of food.
- Warnings
- Keep out of reach of children.
- Warning: Do not use if package is broken or open.
- If you are pregnant or lactating do not use without consulting a physician. If you are under a physician's care or taking medication, or being treated for heart disease or diabetes, consult your health care professional before using this product.
- Allergens and what it does not contain
- Made without corn, wheat, gluten, milk, salt, starch, artificial flavors or artificial colors.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 251921.
What else is on the label?
Other ingredients: Cane Sugar, Natural, Citric Acid, Natural Flavors, Maltodextrin, Soy Lecithin Phospholipids, Rebaudioside A.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA in a GMP Compliant facility Good manufacturing practice GMP Consistent Quality.
How many labels does Recuperade Citrus Blast have?
One label is on file, entered on July 27, 2021.
- Label 251921 (current) Entered July 27, 2021 · off the market November 2, 2023 · 0.32 ounces · UPC 7 31236 43349 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Go Epic Health, Inc. (distributor), Belleair Bluffs, FL. All Go Epic Health products.