PlainVitamins

Recovery Citrus

by Cenegenics · powder · 11.08 oz.

  • Off the market since October 2023 (NIH)
  • UPC 8 81314 94017 2
  • DSLD label 47524
  • Serving 15.7 g (2 scoops)
  • 20 servings

Recovery Citrus by Cenegenics lists 11 ingredients, 8 with an amount per serving of 15.7 g, such as 500 mg of vitamin C, 40 mg of magnesium, 200 mg of potassium and 5 g of L-glutamine; 3 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Recovery Citrus?

Each row as the label prints it, per serving of 15.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Recovery Citrus: Supplement Facts rows against the market (DSLD label 47524, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates3 g1%Carbohydrate in Recovery Citrus against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar3 gSugar in Recovery Citrus against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Recovery Citrus against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Magnesiumas Creatine MagnaPowerMagnesium (Form: as Creatine MagnaPower (Alt. Name: Magnesium Creatine Chelate))40 mg10%Magnesium in Recovery Citrus against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Sodium95 mg4%Sodium in Recovery Citrus against 14,514 products95 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.95 mg

Higher than 62% of 14,514 products listing sodium (median 55 mg).

Potassiumas Tripotassium CitratePotassium (Form: as Tripotassium Citrate)200 mg6%Potassium in Recovery Citrus against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

L-Glutamine5 gGlutamine in Recovery Citrus against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

D-Ribose2.5 gRibose in Recovery Citrus against 199 products2.5 g per serving; the middle half of products list 0.5 g to 5 g, the median 2 g.2.5 g

Higher than 56% of 199 products listing ribose (median 2 g).

Branched Chain Amino AcidsBranched Chain Amino Acids Note: 2:1:12.5 g
Leucinein the blend, no amount given
Isoleucinein the blend, no amount given
Valinein the blend, no amount given
Creatineas Creapure(R), Creatine MagnaPowerCreatine (Form: as Creapure(R) (Alt. Name: Creatine Monohydrate), and Creatine MagnaPower(R) (Alt. Name: Magnesium Creatine Chelate))2.23 gCreatine in Recovery Citrus against 1,768 products2.23 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.2.23 g

53% of 1,768 products listing creatine give more (median 2.5 g).

Creatine MagnaPower500 mgMagnesium Creatine in Recovery Citrus against 140 products0.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1 g.0.5 g

78% of 140 products listing magnesium creatine give more (median 1 g).

L-Citrulline500 mgCitrulline in Recovery Citrus against 1,209 products0.5 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.0.5 g

86% of 1,209 products listing citrulline give more (median 3 g).

Source: NIH ODS Dietary Supplement Label Database, label 47524 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 78% of the 140 products that print an amount of magnesium creatine list more than its 0.5 g of creatine MagnaPower (filed by NIH under magnesium creatine) (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Recovery Citrus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Mix 2 scoops (15.7 g) in 8 oz of cold water, or beverage of your choice, and consume immediately after exercise.
TIP: Adjust amount of fluid ounces according to flavor intensity desired. SUGGESTED USE: On training days, consume immediately after exercise. On non-training days, consume throughout the day, with or without food.
Warnings
Contains: Soy (lecithin).
Do not exceed more than 4 scoops (2 servings) daily.
Consult your physician prior to use, as individual needs may vary.
Individuals taking medication should discuss potential interactions with their physician.
Do not use if tamper seal is damaged.
Allergens and what it does not contain
Unlike many recovery formulas, Cenegenics(R) ELITE Performance Recovery supplies therapeutic doses of researched ingredients and is free of artificial colors and sweeteners.
DOES NOT CONTAIN: Wheat, gluten, yeast, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or artificial preservatives.
Storage
STORAGE: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 47524.

What else is on the label?

Other ingredients: Citric Acid, Sea Salt, Malic Acid, Natural Flavors, Stevia leaf extract, Silica, Riboflavin, natural Red Beet powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Stevia Leaf Extract; {Recycle}; CREATINE MagnaPOWER(R); CENEGENICS(R) ELITE PERFORMANCE.

How many labels does Recovery Citrus have?

One label is on file, entered on August 25, 2015.

  1. Label 47524 (current) Entered August 25, 2015 · off the market October 31, 2023 · 11.08 oz. · UPC 8 81314 94017 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Cenegenics(R) (distributor), Las Vegas, NV. All Cenegenics products.

Where next?