PlainVitamins

Ultra Vita-Min

by Puritan's Pride · other (e.g. tea bag) · 100 coated caplets

  • On the market (NIH)
  • UPC 0 74312 10562 3
  • DSLD label 285446
  • Serving 1 caplet
  • 100 servings

Ultra Vita-Min by Puritan's Pride lists 32 ingredients, 32 with an amount per serving of 1 caplet, such as 1,500 mcg of vitamin A, 120 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 13.5 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Ultra Vita-Min?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Vita-Min: Supplement Facts rows against the market (DSLD label 285446, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, and Beta-Carotene)1,500 mcg167%
Vitamin Cas Ascorbic Acid120 mg133%Vitamin C in Ultra Vita-Min against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol)) Note: 2,000 IU50 mcg (2,000 IU)250%Vitamin D in Ultra Vita-Min against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)13.5 mg90%
Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B-1)5 mg417%Thiamin in Ultra Vita-Min against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg385%Riboflavin in Ultra Vita-Min against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)25 mg156%Niacin in Ultra Vita-Min against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)10 mg588%Vitamin B6 in Ultra Vita-Min against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mcg4,167%Vitamin B12 in Ultra Vita-Min against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg1,000%Biotin in Ultra Vita-Min against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in Ultra Vita-Min against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)60 mg5%Calcium in Ultra Vita-Min against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)18 mg100%Iron in Ultra Vita-Min against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Ultra Vita-Min against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)10 mg2%Magnesium in Ultra Vita-Min against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)10 mg91%Zinc in Ultra Vita-Min against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)200 mcg364%Selenium in Ultra Vita-Min against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric GluconateCopper (Form: as Cupric Gluconate)1 mg111%Copper in Ultra Vita-Min against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)1 mg43%Manganese in Ultra Vita-Min against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg571%Chromium in Ultra Vita-Min against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)10 mcg22%Molybdenum in Ultra Vita-Min against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium GluconatePotassium (Form: as Potassium Gluconate)5 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Inositol10 mgInositol in Ultra Vita-Min against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boric Acid1 mgBoron in Ultra Vita-Min against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Betaine Hydrochloride10 mgBetaine Hydrochloride in Ultra Vita-Min against 914 products10 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.10 mg

88% of 914 products listing betaine hydrochloride give more (median 50 mg).

Rose Hips5 mgDog Rose in Ultra Vita-Min against 397 products5 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.5 mg

86% of 397 products listing dog rose give more (median 25 mg).

Rutin2 mgRutin in Ultra Vita-Min against 1,232 products2 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.2 mg

97% of 1,232 products listing rutin give more (median 25 mg).

Citrus Bioflavonoid Complexas Citrus spp.15 mgFlavonoid in Ultra Vita-Min against 2,343 products15 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.15 mg

86% of 2,343 products listing flavonoid give more (median 50 mg).

Bee Propolis5 mgPropolis in Ultra Vita-Min against 260 products5 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.5 mg

92% of 260 products listing propolis give more (median 150 mg).

Coenzyme Q-1030 mcgCoenzyme Q-10 in Ultra Vita-Min against 2,922 products0.03 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.03 mg

over 99% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 285446 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
  • 88% of the 914 products that print an amount of betaine hydrochloride list more than its 10 mg of betaine hydrochloride (median 50 mg).
  • 86% of the 397 products that print an amount of dog rose list more than its 5 mg of rose hips (filed by NIH under dog rose) (median 25 mg).
  • 97% of the 1,232 products that print an amount of rutin list more than its 2 mg of rutin (median 25 mg).
  • 92% of the 260 products that print an amount of propolis list more than its 5 mg of bee propolis (filed by NIH under propolis) (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra Vita-Min's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) caplet daily, preferably with a meal.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, have any medical condition, or are planning to undergo any clinical lab testing or any medical or surgical procedure, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Avoid this product if you are allergic to bees or bee products.
Discontinue use and consult your doctor if any adverse reactions occur.
Do not use if seal under cap is broken or missing.
Storage
Store at room temperature.

Source: label statements in DSLD label 285446.

What else is on the label?

Other ingredients: Cellulose, Dicalcium Phosphate, Choline Bitartrate, Gelatin, Maltodextrin, natural Palm leaf glaze, Polysorbate 80, Silica, Titanium Dioxide, Triacetin, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Ultra Vita-Min have?

2 labels are on file under this name since December 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 285446 (current) Entered May 24, 2023 · on the market · 100 coated caplets · UPC 0 74312 10562 3
  2. Label 239857 Entered December 26, 2020 · off the market July 16, 2024 · 100 coated caplets · UPC 0 74312 10562 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?