Pumpkin Seed Oil 1000 mg
by Solaray · softgel capsule · 90 softgels
- On the market (NIH)
- UPC 0 76280 10727 2
- DSLD label 326103
- Serving 1 softgel
- 90 servings
Pumpkin Seed Oil 1000 mg by Solaray lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,000 mg of pumpkin seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in Pumpkin Seed Oil 1000 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Pumpkin Seed Oilas Cucurbita spp. Seed OilGuaranteed to contain | 1,000 mg | Higher than 64% of 177 products listing pumpkin seed oil (median 260 mg). | |
| Linoleic Acidas Omega-6 Fatty Acids52% | 520 mg | Higher than 69% of 801 products listing linoleic acid (median 350 mg). | |
| Oleic Acidas Omega-9 Fatty Acids18% | 180 mg | Higher than 60% of 694 products listing oleic acid (median 140 mg). | |
| Palmitic Acid12.5% | 125 mg | Higher than 69% of 147 products listing palmitic acid (median 90 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 326103 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pumpkin Seed Oil 1000 mg's, rare ingredients counting for more.
- Pumpkin Seed Oil 2000 mgtnvitamins 5 shared, 72% alike
- Pumpkin Seed Oil 1000 mgNature's Harmony 4 shared, 72% alike
- Pumpkin CapsulesGenestra Brands 5 shared, 69% alike
- Mpr Prostata/OvatumSystemic Formulas Bio Function 4 shared, 64% alike
- Pumpkin Seed OilProfessional Botanicals 4 shared, 61% alike
- Olive Oil 1,000 mgSwanson EFAs · off the market 4 shared, 59% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Use only as directed. Take 1 softgel daily with a meal or glass of water.
- Warnings
- Warning: Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Keep your licensed health care practitioner informed when using this product.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 326103.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Water, Purified.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified.
How many labels does Pumpkin Seed Oil 1000 mg have?
2 labels are on file under this name since August 23, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 326103 (current) Entered March 25, 2025 · on the market · 90 softgels · UPC 0 76280 10727 2
- Label 296221 Entered August 23, 2023 · off the market May 18, 2023 · UPC 0 76280 10727 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutraceutical Corp. (manufacturer). All Solaray products.