Promeva
by Nature's Way · capsule · 30 vegetarian capsules
- On the market (NIH)
- UPC 0 33674 15303 1
- DSLD label 205142
- Serving 1 capsule
Promeva by Nature's Way lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 20 mcg (800 IU) of vitamin D, 200 mg of calcium D-glucarate, 120 mg of indolplex diindolylmethane (BR-DIM) complex and 36 mg of HMRlignan norway spruce (picea abies) lignan extract. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.
What is in Promeva?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 40 mcg. |
| Calcium D-Glucarate | 200 mg | 45% of 98 products listing calcium d-glucarate give more (median 200 mg). Per day at the most servings: 400 mg. | |
| Indolplex Diindolylmethane (BR-DIM) Complex | 120 mg | Higher than 55% of 425 products listing diindolylmethane (median 100 mg). Per day at the most servings: 240 mg. | |
| HMRlignan Norway Spruce (Picea abies) Lignan extractas HydroxymatairesinolHMRlignan Norway Spruce (Picea abies) Lignan extract (Form: providing Hydroxymatairesinol) Genus: Picea Species: abies | 36 mg |
Source: NIH ODS Dietary Supplement Label Database, label 205142 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Promeva's, rare ingredients counting for more.
- Nhb-1Roex 2 shared, 56% alike
- Breast-DPure Essence Labs · off the market 3 shared, 48% alike
- Breast Health FormulaDr. Mercola 3 shared, 42% alike
- DIM Complex 150 mgSunergetic 2 shared, 41% alike
- DIM Complex + BioPerineNature's Craft 2 shared, 41% alike
- DIM 200NOW 2 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendation: Take 1 capsule daily with food. For intensive use: Take 1 capsule twice daily with food.
- Taking just one Promeva capsule daily supports breast health by: Promoting healthy estrogen metabolism Increasing blood levels of enterolactone (ENL). Increasing blood levels of Vitamin D3. Taking an intensive dose (1 capsule twice daily) can help reduce cyclical breast tenderness.
- Warnings
- Warning: Do not use this product if pregnant, nursing, or attempting to become pregnant.
- A harmless but noticeable change in urine color may occur during usage of this product.
- If you are taking any medications, consult a healthcare professional before use.
- Keep out of reach of children.
- This product has a tamper-evident blister sheet. Do not use if foil or plastic is punctured.
- Allergens and what it does not contain
- Hormone free
- Storage
- Store in a cool, dry place out of direct sunlight.
Source: label statements in DSLD label 205142.
What else is on the label?
Other ingredients: plant-derived Capsule, modified Food Starch, Cellulose, Beet, Magnesium Stearate, Silica, Tocophersolan, Phosphatidylcholine.
How many labels does Promeva have?
3 labels are on file under this name since September 22, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 205142 (current) Entered August 23, 2019 · on the market · 30 vegetarian capsules · UPC 0 33674 15303 1
- Label 183972 Entered November 21, 2018 · off the market December 13, 2018 · 30 vegetarian capsules · UPC 0 33674 15303 1
- Label 64971 Entered September 22, 2016 · off the market June 21, 2018 · 30 vegetarian capsules · UPC 0 33674 15303 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.