PlainVitamins

Pro Pudding Chocolate

by BodyTech · other (e.g. tea bag) · 1.3 oz.

  • On the market (NIH)
  • UPC 7 66536 02392 9
  • DSLD label 184526
  • Serving 38 g (1 packet)

Pro Pudding Chocolate by BodyTech lists 4 ingredients, 4 with an amount per serving of 38 g, such as 0 mcg (0 IU) of vitamin D, 550 mg of calcium, 1 mg of iron and 240 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.

What is in Pro Pudding Chocolate?

Each row as the label prints it, per serving of 38 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pro Pudding Chocolate: Supplement Facts rows against the market (DSLD label 184526, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat1 g1%Fat (unspecified) in Pro Pudding Chocolate against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Pro Pudding Chocolate against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol30 mg10%Cholesterol in Pro Pudding Chocolate against 5,275 products30 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.30 mg

Higher than 65% of 5,275 products listing cholesterol (median 15 mg).

Sodium230 mg10%Sodium in Pro Pudding Chocolate against 14,514 products230 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.230 mg

Higher than 86% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates3 g1%Carbohydrate in Pro Pudding Chocolate against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Pro Pudding Chocolate against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars1 gSugar in Pro Pudding Chocolate against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein25 g50%Protein in Pro Pudding Chocolate against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium550 mg40%Calcium in Pro Pudding Chocolate against 17,831 products550 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg550 mg

Higher than 90% of 17,831 products listing calcium (median 115 mg).

Iron1 mg6%Iron in Pro Pudding Chocolate against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Potassium240 mg6%Potassium in Pro Pudding Chocolate against 11,614 products240 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg240 mg

Higher than 83% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 184526 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 550 mg of calcium is higher than 90% of the 17,831 calcium products that print an amount; 1,735 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add one (1) packet of Pro Pudding to 5-6 oz. of cold water. Stir or blend until smooth. For a cool and refreshing treat, place the pudding in the refrigerator while it sets.
Warnings
Contains: Milk, Eggs, Soy.
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Keep out of reach of children.
Tamper Evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Does not contain: Gluten, Artificial Colors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 184526.

What else is on the label?

Other ingredients: Protein blend, Cocoa, L-Glutamine, Contains 2% or less of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested Trusted Guaranteed 30 day money back guarantee.

How many labels does Pro Pudding Chocolate have?

One label is on file, entered on February 25, 2019.

  1. Label 184526 (current) Entered February 25, 2019 · on the market · 1.3 oz. · UPC 7 66536 02392 9

DSLD also links this label to: Pro Pudding Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All BodyTech products.

Where next?