PlainVitamins

Prenatal With DHA

by Vitamer Laboratories · tablet or pill · 90 vegetarian tablets

  • On the market (NIH)
  • UPC 7 19985 57334 7
  • DSLD label 69230
  • Serving 1 tablet; amounts per 3 tablets
  • 30 servings

Prenatal With DHA by Vitamer Laboratories lists 25 ingredients, 25 with an amount per serving of 3 tablets, such as 4,000 IU of vitamin A, 70 mg of vitamin C, 500 IU (12.5 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.

What is in Prenatal With DHA?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal With DHA: Supplement Facts rows against the market (DSLD label 69230, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene)4,000 IU50%Vitamin A in Prenatal With DHA against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 12,000 IU.

Vitamin Cas Ascorbic Acid70 mg117%Vitamin C in Prenatal With DHA against 18,583 products70 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg70 mg

64% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 210 mg.

Vitamin D3as Cholecalciferol500 IU (12.5 mcg)125%Vitamin D in Prenatal With DHA against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 37.5 mcg.

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in Prenatal With DHA against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 90 IU.

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride)2 mg118%Thiamin in Prenatal With DHA against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 6 mg.

Riboflavin2 mg100%Riboflavin in Prenatal With DHA against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 6 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Prenatal With DHA against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2.5 mg100%Vitamin B6 in Prenatal With DHA against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 7.5 mg.

Folic Acid800 mcg100%Folate in Prenatal With DHA against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 2,400 mcg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)8 mcg100%Vitamin B12 in Prenatal With DHA against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 24 mcg.

Biotin300 mcg100%Biotin in Prenatal With DHA against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 900 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Prenatal With DHA against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 30 mg.

Calciumas Calcium Citrate, Calcium Phosphate, Dibasic Calcium PhosphateCalcium (Form: from Dibasic Calcium Phosphate, Calcium Citrate, and Calcium Pantothenate)350 mg27%Calcium in Prenatal With DHA against 17,831 products350 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg350 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,050 mg.

Ironas Ferrous FumarateIron (Form: from Ferrous Fumarate)27 mg150%Iron in Prenatal With DHA against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 81 mg. 1.8 times the adult UL a day.

Phosphorusas Calcium PhosphatePhosphorus (Form: from Calcium Phosphate)240 mg18%Phosphorus in Prenatal With DHA against 3,786 products240 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg240 mg

Higher than 81% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 720 mg.

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)150 mcg100%Iodine in Prenatal With DHA against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 450 mcg.

Magnesiumas Magnesium CitrateMagnesium (Form: from Magnesium Citrate)150 mg33%Magnesium in Prenatal With DHA against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 450 mg. 1.3 times the adult UL a day.

Zincas Zinc GluconateZinc (Form: from Zinc Gluconate)15 mg100%Zinc in Prenatal With DHA against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 45 mg. 1.1 times the adult UL a day.

Copperas Copper GluconateCopper (Form: from Copper Gluconate)2 mg100%Copper in Prenatal With DHA against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 6 mg.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)150 mg27%*Choline in Prenatal With DHA against 4,738 products150 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg150 mg

Higher than 83% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 450 mg.

Docosahexaenoic Acidas AlgaeDHA (Form: from Algae) (Alt. Name: Docosahexaenoic Acid)50 mgDHA in Prenatal With DHA against 3,627 products50 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.50 mg

89% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 150 mg.

Lemon Bioflavonoid Complex25 mgFlavonoid in Prenatal With DHA against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 75 mg.

Manganeseas Manganese GluconateManganese (Form: from Manganese Gluconate)2 mg87%*Manganese in Prenatal With DHA against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 6 mg.

Seleniumas Sodium SelenateSelenium (Form: from Sodium Selenate)10 mcg18%*Selenium in Prenatal With DHA against 7,658 products10 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg10 mcg

94% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 30 mcg.

Chromiumas Chromax Chromium PicolinateChromium (Form: from Chromax Chromium Picolinate)10 mcg29%*Chromium in Prenatal With DHA against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 30 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 69230 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 81 mg of iron, 1.8 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 45 mg of zinc, 1.1 times the adult Tolerable Upper Intake Level.
  • 89% of the 3,627 products that print an amount of DHA list more than its 50 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
  • 94% of the 7,658 products that print an amount of selenium list more than its 10 mcg of selenium (median 55 mcg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take three tablets daily, divided amount meals. Pair a calcium supplement to meet the full recommended intake.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial colors, flavors or preservatives; no wheat, gluten, eggs, peanuts, tree nuts, crustacean shellfish or fish.

Source: label statements in DSLD label 69230.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Silica, Magnesium Stearate, Orange Oil, Vanilla Extract, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double Verified Gluten Free.

How many labels does Prenatal With DHA have?

3 labels are on file under this name since July 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 69230 (current) Entered December 23, 2016 · on the market · 90 vegetarian tablets · UPC 7 19985 57334 7
  2. Label 53764 Entered November 24, 2015 · off the market October 29, 2016 · 90 vegetarian tablets · UPC 7 19985 57334 7
  3. Label 23652 Entered July 25, 2013 · off the market October 21, 2015 · 90 vegetarian tablets · UPC 7 19985 57334 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamer Laboratories (manufacturer). All Vitamer Laboratories products.

Where next?