PlainVitamins

Prenatal Multi

by Vitamer Laboratories · tablet or pill · 120 vegetarian tablets

  • On the market (NIH)
  • UPC 7 19985 51543 9
  • DSLD label 68927
  • Serving 1 tablet; amounts per 4 tablets
  • 30 servings

Prenatal Multi by Vitamer Laboratories lists 21 ingredients, 21 with an amount per serving of 4 tablets, such as 8,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 60 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.

What is in Prenatal Multi?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi: Supplement Facts rows against the market (DSLD label 68927, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: from 62% Vitamin A Palmitate, from 38% Beta-Carotene)8,000 IU100%Vitamin A in Prenatal Multi against 5,772 products8,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.8,000 IU

Higher than 81% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 32,000 IU.

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)120 mg200%Vitamin C in Prenatal Multi against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 480 mg.

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Prenatal Multi against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 40 mcg.

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)60 IU200%Vitamin E in Prenatal Multi against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 240 IU.

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)3 mg176%Thiamin in Prenatal Multi against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 12 mg.

Riboflavin3 mg150%Riboflavin in Prenatal Multi against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 12 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Prenatal Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 80 mg. 2.3 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)10 mg400%Vitamin B6 in Prenatal Multi against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 40 mg.

Folic Acid800 mcg100%Folate in Prenatal Multi against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 3,200 mcg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12 mcg150%Vitamin B12 in Prenatal Multi against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 48 mcg.

Biotin300 mcg100%Biotin in Prenatal Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,200 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in Prenatal Multi against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 80 mg.

Calciumas Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate1,000 mg77%Calcium in Prenatal Multi against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 4,000 mg. 1.6 times the adult UL a day.

Ironas Ferrous FumarateIron (Form: from Ferrous Fumarate)60 mg333%Iron in Prenatal Multi against 6,910 products60 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg60 mg

Higher than 98% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 240 mg. 5.3 times the adult UL a day.

Phosphorusas D-Calcium PhosphatePhosphorus (Form: as D-Calcium Phosphate)300 mcg23%

This amount is far outside what other labels list for phosphorus, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)150 mcg100%Iodine in Prenatal Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 600 mcg.

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)400 mg89%Magnesium in Prenatal Multi against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 1,600 mg. 4.6 times the adult UL a day.

Zincas Zinc OxideZinc (Form: from Zinc Oxide)20 mg133%Zinc in Prenatal Multi against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 80 mg. 2 times the adult UL a day.

Copperas Copper GluconateCopper (Form: from Copper Gluconate)2 mg100%Copper in Prenatal Multi against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 8 mg.

Manganeseas Manganous GluconateManganese (Form: from Manganous Gluconate)5 mg217%*Manganese in Prenatal Multi against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 20 mg. 1.8 times the adult UL a day.

Chromiumas Chromium ChlorideChromium (Form: from Chromium Chloride)25 mcg71%*Chromium in Prenatal Multi against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 100 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 68927 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 4 servings a day, the most its directions give, the label lists 80 mg of niacin, 2.3 times the adult Tolerable Upper Intake Level.
  • At 4 servings a day, the most its directions give, the label lists 4,000 mg of calcium, 1.6 times the adult Tolerable Upper Intake Level.
  • At 4 servings a day, the most its directions give, the label lists 240 mg of iron, 5.3 times the adult Tolerable Upper Intake Level.
  • At 4 servings a day, the most its directions give, the label lists 1,600 mg of magnesium, 4.6 times the adult Tolerable Upper Intake Level.
  • At 4 servings a day, the most its directions give, the label lists 80 mg of zinc, 2 times the adult Tolerable Upper Intake Level.
  • At 4 servings a day, the most its directions give, the label lists 20 mg of manganese, 1.8 times the adult Tolerable Upper Intake Level.

The NIH database records 4 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take four tablets daily, divided among meals.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial colors, flavors, preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.

Source: label statements in DSLD label 68927.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, modified Cellulose Gum, Magnesium Stearate, Silica, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double Verified Gluten Free.

How many labels does Prenatal Multi have?

3 labels are on file under this name since July 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 68927 (current) Entered December 23, 2016 · on the market · 120 vegetarian tablets · UPC 7 19985 51543 9
  2. Label 53728 Entered November 24, 2015 · off the market October 29, 2016 · 120 vegetarian tablets · UPC 7 19985 51543 9
  3. Label 23603 Entered July 25, 2013 · off the market October 21, 2015 · 120 vegetarian tablets · UPC 7 19985 51543 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamer Laboratories (manufacturer). All Vitamer Laboratories products.

Where next?