PlainVitamins

Prenatal

by Fairhaven Health · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 8 95749 00001 1
  • DSLD label 260750
  • Serving 1 tablet
  • 60 servings

Prenatal by Fairhaven Health lists 16 ingredients, 16 with an amount per serving of 1 tablet, such as 650 mcg of vitamin A, 120 mg of vitamin C, 15 mcg (600 IU) of vitamin D and 19 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Prenatal?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal: Supplement Facts rows against the market (DSLD label 260750, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene650 mcg50%
Vitamin Cas Ascorbic Acid120 mg100%Vitamin C in Prenatal against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol15 mcg (600 IU)100%Vitamin D in Prenatal against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate19 mg100%
Thiamineas Thiamine Hydrochloride1.4 mg100%Thiamin in Prenatal against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.6 mg100%Riboflavin in Prenatal against 9,824 products1.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.6 mg

78% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide18 mg100%Niacin in Prenatal against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Prenatal against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas L-5-Methyltetrahydrofolate Calcium600 mcg DFE100%
Vitamin B12as Methylcobalamin2.8 mcg100%Vitamin B12 in Prenatal against 14,425 products2.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.8 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin35 mcg100%Biotin in Prenatal against 9,447 products35 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg35 mcg

82% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate7 mg100%Pantothenic Acid (Vitamin B5) in Prenatal against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Ferrous Fumarate27 mg100%Iron in Prenatal against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide290 mcg100%Iodine in Prenatal against 6,382 products290 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg290 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg).

Zincas Zinc Citrate13 mg100%Zinc in Prenatal against 13,186 products13 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg).

Copperas Copper Sulfate1.3 mg100%Copper in Prenatal against 6,468 products1.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.3 mg

Higher than 61% of 6,468 products listing copper (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 260750 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.8 mcg of vitamin B12 (median 36 mcg).
  • Its 290 mcg of iodine is higher than 94% of the 6,382 iodine products that print an amount; 324 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage: For adults only. One tablet daily or as directed by a physician.
Small, once-daily tablet
Warnings
Do not use if seal under cap is broken.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
With a natural formula containing no artificial flavors, colors or preservatives, Peapod Prenatal is the trusted multivitamin for before, during, and after pregnancy.
No artificial dyes, flavors, or preservatives
Contains no gluten, artificial colors, artificial flavors, or artificial preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 260750.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Aqueous Coating, Magnesium Stearate, Stearic Acid, Silicon Dioxide, natural Vanilla flavor, Croscarmellose Sodium.

How many labels does Prenatal have?

One label is on file, entered on February 23, 2022.

  1. Label 260750 (current) Entered February 23, 2022 · on the market · 60 tablets · UPC 8 95749 00001 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Fairhaven Health, LLC (distributor), Bellingham, WA. All Fairhaven Health products.

Where next?