Premium Magnesium Complex
by Trio Nutrition · capsule · 180 vegetable capsules
- On the market (NIH)
- UPC 8 54108 00803 7
- DSLD label 304510
- Serving 2 vegetable capsules
- 90 servings
Premium Magnesium Complex by Trio Nutrition lists 2 ingredients, 2 with an amount per serving of 2 vegetable capsules, such as 2 mg of vitamin B6 and 420 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.
What is in Premium Magnesium Complex?
Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate | 2 mg | 118% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium Glycinate, Magnesium Oxide | 420 mg | 100% | Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.2 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 304510 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 420 mg of magnesium, 1.2 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Magnesium and Vitamin B-6Amvilab same ingredients
- Magnesium 500 mgNature's Life same ingredients
- Magnesium Triple SourceKAL same ingredients
- Liposomal Magnesium Taurate+Codeage same ingredients
- Magnesium Citrate With Vitamin B-6Bronson · off the market same ingredients
- Magnesium Citrate With Vitamin B-6Bronson Laboratories · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take two capsules daily with a meal or glass of water, as directed by your healthcare provider.
- Warnings
- Caution: Keep out of reach of children. For adult 18 years and older only.
- This product must not be used by pregnant or nursing mothers.
- Do not use if safety seal is broken or missing. Do not exceed the recommended dosage. You should always consult a physician prior to using this or any dietary supplement.
- Allergens and what it does not contain
- Contains: No milk, no eggs, no fish, no crustacean shellfish, no tree nuts, no peanuts, no wheat and no soybean.
Source: label statements in DSLD label 304510.
What else is on the label?
Other ingredients: Vegetable Capsule, Silica.
How many labels does Premium Magnesium Complex have?
2 labels are on file under this name since November 22, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 305463 Entered January 24, 2024 · off the market November 7, 2023 · 180 vegetable capsules · UPC 8 54108 00803 7
- Label 304510 (current) Entered November 22, 2023 · on the market · 180 vegetable capsules · UPC 8 54108 00803 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Trio Nutrition, LLC (distributor), CA. All Trio Nutrition products.