Magnesium Triple Source
by KAL · tablet or pill · 100 tablets
- On the market (NIH)
- UPC 0 21245 62827 9
- DSLD label 322921
- Serving 1 tablet
- 100 servings
Magnesium Triple Source by KAL lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 5 mg of vitamin B6 and 500 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Magnesium Triple Source?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 5 mg | 294% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium Citrate, Magnesium Malate, Magnesium Oxide | 500 mg | 119% | Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 322921 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Magnesium 500 mgNature's Life same ingredients
- Magnesium and Vitamin B-6Amvilab same ingredients
- Premium Magnesium ComplexTrio Nutrition same ingredients
- Liposomal Magnesium Taurate+Codeage same ingredients
- Magnesium Citrate With Vitamin B-6Bronson · off the market same ingredients
- Magnesium Citrate With Vitamin B-6Bronson Laboratories · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- 1 Daily
- Directions: Take 1 tablet daily with a meal or glass of water. Use only as directed.
- Warnings
- Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 322921.
What else is on the label?
Other ingredients: Cellulose, Stearic Acid, Silica, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.
How many labels does Magnesium Triple Source have?
2 labels are on file under this name since July 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 322921 (current) Entered January 23, 2025 · on the market · 100 tablets · UPC 0 21245 62827 9
- Label 47633 Entered July 24, 2015 · off the market May 13, 2023 · 100 tablets · UPC 0 21245 62827 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutraceutical Corp. (manufacturer). All KAL products.