PlainVitamins

Power Protein 90 Blueberry-Yoghurt Cream

by Body Attack Sports Nutrition · powder · 2000 grams

  • On the market (NIH)
  • UPC 4 250350 531150
  • DSLD label 334252
  • Serving 30 to 50 g (1 1/2 scoops - 2 1/2 scoops); amounts per 50 g
  • 66 servings

Power Protein 90 Blueberry-Yoghurt Cream by Body Attack Sports Nutrition lists 18 ingredients, 18 with an amount per serving of 50 g, such as 0.26 g of salt, 1.2 g of lactose, 9.7 g of branched-chain amino acids and 0.5 g of carnipure, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Power Protein 90 Blueberry-Yoghurt Cream?

Each row as the label prints it, per serving of 50 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Power Protein 90 Blueberry-Yoghurt Cream: Supplement Facts rows against the market (DSLD label 334252, January 2026 release)
IngredientAmount% DVAmong products listing it
Energy193 kcal819 kJ
Energy252 kcal1,064 kJ
Energy386 kcal1,639 kJ
Fat1.5 gFat (unspecified) in Power Protein 90 Blueberry-Yoghurt Cream against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4.5 g.

Fatty Acids0.9 gFatty acids in Power Protein 90 Blueberry-Yoghurt Cream against 136 products900 mg per serving; the middle half of products list 50 mg to 150 mg, the median 60 mg.900 mg

Higher than 93% of 136 products listing fatty acids (median 60 mg). Per day at the most servings: 2,700 mg.

Carbohydrates3.5 gCarbohydrate in Power Protein 90 Blueberry-Yoghurt Cream against 21,979 products3.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3.5 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10.5 g.

Sugar1.4 gSugar in Power Protein 90 Blueberry-Yoghurt Cream against 11,807 products1.4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.4 g

69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4.2 g.

Protein41.3 gProtein in Power Protein 90 Blueberry-Yoghurt Cream against 8,985 products41.3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.41.3 g

Higher than 95% of 8,985 products listing protein (median 16 g). Per day at the most servings: 123.9 g.

Salt0.26 gSalt in Power Protein 90 Blueberry-Yoghurt Cream against 106 products260 mg per serving; the middle half of products list 100 mg to 400 mg, the median 110 mg.260 mg

Higher than 66% of 106 products listing salt (median 110 mg). Per day at the most servings: 780 mg.

Lactose1.2 gLactose in Power Protein 90 Blueberry-Yoghurt Cream against 31 products1.2 g per serving; the middle half of products list 0.4 g to 6.45 g, the median 1 g.1.2 g

Higher than 52% of 31 products listing lactose (median 1 g). Per day at the most servings: 3.6 g.

Branched-Chain Amino Acidsas L-Isoleucine, L-Leucine, L-Valine9.7 gBranched-Chain Amino Acids in Power Protein 90 Blueberry-Yoghurt Cream against 38 products9.7 g per serving; the middle half of products list 1.85 g to 6.75 g, the median 5 g.9.7 g

Higher than 82% of 38 products listing branched-chain amino acids (median 5 g). Per day at the most servings: 29.1 g.

Carnipureas L-Carnitineadded substances0.5 gL-Carnitine in Power Protein 90 Blueberry-Yoghurt Cream against 1,338 products500 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.500 mg

38% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 1,500 mg.

L-Leucineadded substances0.5 gLeucine in Power Protein 90 Blueberry-Yoghurt Cream against 2,056 products0.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.5 g

80% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 1.5 g.

L-Isoleucineadded substances0.25 gIsoleucine in Power Protein 90 Blueberry-Yoghurt Cream against 1,614 products0.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.25 g

83% of 1,614 products listing isoleucine give more (median 1.23 g). Per day at the most servings: 0.75 g.

L-Valineadded substances0.25 gValine in Power Protein 90 Blueberry-Yoghurt Cream against 1,632 products0.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.25 g

84% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 0.75 g.

Vitamin Cvitamins120 mg150%Vitamin C in Power Protein 90 Blueberry-Yoghurt Cream against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 360 mg.

Niacinvitamins24 mg150%Niacin in Power Protein 90 Blueberry-Yoghurt Cream against 12,413 products24 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg24 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 72 mg. 2.1 times the adult UL a day.

Vitamin Evitamins18 mg150%
Pantothenic Acidvitamins9 mg150%Pantothenic Acid (Vitamin B5) in Power Protein 90 Blueberry-Yoghurt Cream against 10,060 products9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg9 mg

71% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 27 mg.

Vitamin B6vitamins2.1 mg150%Vitamin B6 in Power Protein 90 Blueberry-Yoghurt Cream against 15,277 products2.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.1 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 6.3 mg.

Vitamin B2vitamins2.4 mg171%Riboflavin in Power Protein 90 Blueberry-Yoghurt Cream against 9,824 products2.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.4 mg

59% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 7.2 mg.

Vitamin B1vitamins1.65 mg150%Thiamin in Power Protein 90 Blueberry-Yoghurt Cream against 9,830 products1.65 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.65 mg

66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.95 mg.

Folic Acidvitamins319 mcg160%Folate in Power Protein 90 Blueberry-Yoghurt Cream against 7,022 products319 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.319 mcg

66% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 957 mcg.

Biotinvitamins75 mcg150%Biotin in Power Protein 90 Blueberry-Yoghurt Cream against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 225 mcg.

Vitamin B12vitamins6.4 mcg254%Vitamin B12 in Power Protein 90 Blueberry-Yoghurt Cream against 14,425 products6.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6.4 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 19.2 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 334252 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mg of fatty acids is higher than 93% of the 136 fatty acids products that print an amount; 8 list more.
  • At 3 servings a day, the most its directions give, the label lists 72 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended dosage: Stir one serving, 30 g powder (1 1/2 scoops) into 300 mL of low-fat milk. Tip: Intermediates can also stir 50 g powder (2 1/2 scoops) into 250 mL of water and drink. Ideal as part of a low sugar diet and with a high intensity training schedule. When prepared with milk, the shake is no longer low in sugar.
Daily
Warnings
When prepared with milk, the shake is no longer low in sugar. Do not consume more than 3 shakes a day. Do not exceed the recommended daily dosage.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of reach of small children.
Allergens and what it does not contain
Aspartame free
Storage
If kept unopened in a cool, dry place, best before end of/Lot no.: see bottom. Once opened, use up quickly. Keep away from direct heat and light.

Source: label statements in DSLD label 334252.

What else is on the label?

Other ingredients: Calcium Caseinate, Whey Protein Concentrate, Milk Protein Concentrate, Flavouring, Optipep, Egg White Protein, Powder, L-Leucine, L-Carnitine, Yogurt, Powder, Maltodextrin, Elderberry Concentrate, Citric Acid, Caramel Sugar Syrup, Beet, Powder, L-Valine, L-Isoleucine, Acesulfame Potassium, Sucralose, Saccharin, Salt, Silicon Dioxide, L-Ascorbic Acid, Soy Lecithin, L-Tartaric Acid, Nicotinamide, DL-Alpha-Tocopherol Acetate, Calcium D-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Pteroylmonoglutamic Acid, D-Biotin, Cyanocobalamin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in Germany.

How many labels does Power Protein 90 Blueberry-Yoghurt Cream have?

One label is on file, entered on July 24, 2025.

  1. Label 334252 (current) Entered July 24, 2025 · on the market · 2000 grams · UPC 4 250350 531150

DSLD also links this label to: Power Protein 90 Coconut Cream (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Body Attack Sports Nutrition GmbH & Co. KG (distributor), Hamburg. All Body Attack Sports Nutrition products.

Where next?