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Lactose supplements

Half of the 31 lactose supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.4 g to 6.45 g (DSLD version 9.4.0, January 2026).

Products listing it
3931 print an amount; 6 list it inside a blend without an amount
Median per serving
1 gmiddle half 0.4 g to 6.45 g

How much lactose do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.033 g or less, one in ten 15.2 g or more. The amount printed most often is 0.6 g (3 products).

Products by amount of lactose per serving

31 products, log scale; extreme 0.2% at each end left out of the drawing.

Lactose: products by amount per serving0.0003 g0.01 g0.1 g1 g10 g
Lactose: products by amount per serving0.0003 g0.003 g0.03 g0.3 g1 g3 g10 g
Lactose: products by amount per serving0.0003 g0.003 g0.03 g0.3 g1 g3 g10 g
Lactose: products by amount per serving0.0003 g0.003 g0.01 g0.03 g0.1 g0.3 g1 g3 g10 g
Lactose: products by amount per serving0.0003 g0.001 g0.003 g0.01 g0.03 g0.1 g0.3 g1 g3 g10 g
The amounts printed most often
Amount per servingProductsFor example
0.6 g3 100% Casein Protein Strawberry Banana Cream (Body Attack Sports Nutrition); 100% Casein Protein Strawberry Cream (Body Attack Sports Nutrition); 100% Casein Protein Cookies 'N Cream (Body Attack Sports Nutrition)
0.0325 g2 Florastor Kids Tutti-Frutti Flavor (Biocodex); Florastor (Biocodex)
0.4 g2 Extreme Iso Whey Strawberry Flavour (Body Attack Sports Nutrition); Power Weight Gainer Banana Flavour (Body Attack Sports Nutrition)
1 g2 Extreme Iso Whey Cookies 'N Cream Flavour (Body Attack Sports Nutrition); Whey Amino Gold (Body Attack Sports Nutrition)
2.3 g2 100% Whey Protein Chocolate Brownie Cream (Body Attack Sports Nutrition); Extreme Whey Deluxe Banana Flavour (Body Attack Sports Nutrition)
15.2 g2 Power Protein 90 Apricot-Maracuya Flavour (Body Attack Sports Nutrition); Power Protein 90 Banana Flavour (Body Attack Sports Nutrition)
0.0001 g1
0.033 g1 Florastor Saccharomyces Boulardii Lyo (Biocodex)
0.1 g1 Attack 3.0 Orange Flavour (Body Attack Sports Nutrition)
0.2 g1 100% Casein Protein Chocolate Cream (Body Attack Sports Nutrition)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most lactose?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

In which products and brands?

Products listing lactose by DSLD product type

Lactose by product typeOther Combinations15Amino acid/Protein15Non-Nutrient/Non-Botanical1
Lactose by product typeOther Combinations15Amino acid/Protein15Non-Nutrient/Non-Botanical1
Lactose by product typeOther Combinations15Amino acid/Protein15Non-Nutrient/Non-Botanical1
Lactose by product typeOther Combinations15Amino acid/Protein15Non-Nutrient/Non-Botanical1
Lactose by product typeOther Combinations15Amino acid/Protein15Non-Nutrient/Non-Botanical1

Brands listing it most: Body Attack Sports Nutrition (26), Biocodex (3), Life (1), Body Attack (1).

Every product listing lactose

39 products, A to Z by name (page 1 of 1), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?