Post Protocol Black Cherry
by Bodybuilding.com Platinum Series · powder · 1.02 lbs
- On the market (NIH)
- UPC 000767
- DSLD label 64288
- Serving 23 g (2 scoops)
- 20 servings
Post Protocol Black Cherry by Bodybuilding.com Platinum Series lists 9 ingredients, 9 with an amount per serving of 23 g, such as 50 mg of calcium, 6 g of L-leucine, 5 g of L-glutamine and 2 g of L-isoleucine, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2016.
What is in Post Protocol Black Cherry?
Each row as the label prints it, per serving of 23 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Fat | 0 g | 0% | |
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 0 g | ||
| Calcium | 50 mg | 5% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride) | 190 mg | 8% | Higher than 82% of 14,514 products listing sodium (median 55 mg). |
| L-Leucine | 6 g | Higher than 94% of 2,056 products listing leucine (median 2.5 g). | |
| L-Glutamine | 5 g | Higher than 83% of 1,850 products listing glutamine (median 1 g). | |
| L-Isoleucine | 2 g | Higher than 89% of 1,614 products listing isoleucine (median 1.23 g). | |
| L-Valine | 2 g | Higher than 88% of 1,632 products listing valine (median 1.25 g). | |
| Creatine Hydrochloride | 1.5 g | 62% of 1,768 products listing creatine give more (median 2.5 g). | |
| L-Carnitine L-Tartrate | 1 g | Higher than 66% of 1,338 products listing L-carnitine (median 500 mg). | |
| Ashwagandha | 600 mg | Higher than 79% of 1,646 products listing ashwagandha (median 250 mg). | |
| CherryPure Tart Cherry powder | 500 mg | Higher than 61% of 322 products listing sour cherry (median 412.5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 64288 (entered September 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 6 g of L-leucine (filed by NIH under leucine) is higher than 94% of the 2,056 leucine products that print an amount; 111 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Post Protocol Fruit PunchBodybuilding.com Platinum Series same ingredients
- Carnitine 1000 + BCAA Orange CreamGNC Pro Performance 8 shared, 56% alike
- Carbon Recover Blueberry PomegranateBiolayne 8 shared, 56% alike
- Carbon Recover Sour AppleBiolayne 8 shared, 56% alike
- MASS TECH Cookies and CreamMuscleTech Performance Series · off the market 10 shared, 55% alike
- MASS TECH VanillaMuscleTech Performance Series · off the market 10 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement take 2 scoops with 8-12oz. of cold water immediately post-workout.
- Warnings
- Allergen Warning: Contains milk and soy and is produced in a facility that also processes peanuts, eggs and wheat.
- Warnings: Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
- Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
- Allergens and what it does not contain
- 0 Sugar
Source: label statements in DSLD label 64288.
What else is on the label?
Other ingredients: Natural & Artificial flavors, Malic Acid, Sucralose, Citric Acid, Calcium Silicate, Soybean Oil & Lecithin Blend, Acesulfame Potassium, FD&C Red #40, FD&C Blue #1.
How many labels does Post Protocol Black Cherry have?
One label is on file, entered on September 22, 2016.
- Label 64288 (current) Entered September 22, 2016 · on the market · 1.02 lbs · UPC 000767
DSLD also links this label to: Post Protocol Fruit Punch (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bodybuilding.com (distributor), Boise, ID. All Bodybuilding.com Platinum Series products.