PlainVitamins

PoDiaPN

by PharmaceutiX · capsule · 60 capsules

  • Off the market since September 2023 (NIH)
  • UPC 3 53731-002-06 6
  • DSLD label 207379
  • Serving 1 capsule

PoDiaPN by PharmaceutiX lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 35 mg of vitamin B6, 5 mg of quatrefolic (6S)-5-methyltetrahydrofolic glucosamine salt and 2 mg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in PoDiaPN?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PoDiaPN: Supplement Facts rows against the market (DSLD label 207379, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal 5' Phosphate)35 mg2,059%*Vitamin B6 in PoDiaPN against 15,277 products35 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg35 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 70 mg.

Quatrefolic (6S)-5-Methyltetrahydrofolic Glucosamine Salt5 mg5-methyltetrahydrofolate glucosamine in PoDiaPN against 176 products5,000 mcg per serving; the middle half of products list 300 mcg to 800 mcg, the median 593 mcg.5,000 mcg

Higher than 95% of 176 products listing 5-methyltetrahydrofolate glucosamine (median 593 mcg). Per day at the most servings: 10,000 mcg.

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)2 mg83,333%*Vitamin B12 in PoDiaPN against 14,425 products2,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2,000 mcg

Higher than 96% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 4,000 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 207379 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mcg of quatrefolic (6S)-5-methyltetrahydrofolic glucosamine salt (filed by NIH under 5-methyltetrahydrofolate glucosamine) is higher than 95% of the 176 5-methyltetrahydrofolate glucosamine products that print an amount; 8 list more.
  • Its 2,000 mcg of vitamin B12 is higher than 96% of the 14,425 vitamin B12 products that print an amount; 529 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PoDiaPN's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Usual dosage: Take one capsule twice daily, or as directed by your physician. See package insert for complete information.
Warnings
Warning: Keep this and all medications out of the reach of children.
For use under the supervision of a physician.
Storage
Storage: Store at 20(0) to 25(0) C (68(0) to 77(0) F) (see USP controlled room temperature).

Source: label statements in DSLD label 207379.

What else is on the label?

Other ingredients: Alpha-Lipoic Acid, Capsule, Pyridoxal 5-Phosphate, Stearic Acid, Vegetable Magnesium Stearate, Silica, Quatrefolic (6S)-5-Methyltetrahydrofolic Glucosamine Salt, Microcrystalline Cellulose, Methylcobalamin.

How many labels does PoDiaPN have?

One label is on file, entered on September 24, 2019.

  1. Label 207379 (current) Entered September 24, 2019 · off the market September 8, 2023 · 60 capsules · UPC 3 53731-002-06 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PharmaceutiX (manufacturer), Orlando, FL. All PharmaceutiX products.

Where next?