Black Seed Oil

by plnt (plnt by V) · capsule · 90 liquid vegetarian capsules

  • On the market (NIH)
  • UPC 7 66536 03648 6
  • DSLD label 217908
  • Serving 2 liquid vegetarian capsules
  • 45 servings

Black Seed Oil by plnt (plnt by V) lists one ingredient: 1,000 mg of organic black cumin seed oil per serving of 2 liquid vegetarian capsules. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Black Seed Oil?

Each row as the label prints it, per serving of 2 liquid vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Black Seed Oil: Supplement Facts rows against the market (DSLD label 217908, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Black Seed Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

organic Black Cumin seed Oil1,000 mgBlack Seed Oil in Black Seed Oil against 93 products1 g per serving; the middle half of products list 0.5 g to 1.3 g, the median 1 g.1 g

28% of 93 products listing black seed oil give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 217908 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two (2) liquid vegetarian capsules daily, preferably with meals.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Non-GMO
Gluten Free Dairy Free Nut Free Soy Free
Does not contain: Gluten, sugar, salt, preservatives, artificial colors or flavors.
The plnt line of products is gluten- and dairy-free, with ingredients sourced in nature. That's why we leave out the "a" in plnt, to represent the absence of artificial preservatives, colors, flavors, or sweeteners.
Storage
Store in cool, dry place

Source: label statements in DSLD label 217908.

What else is on the label?

Other ingredients: Vegetable Cellulose, organic Carnauba Wax, natural Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality promise Tested & trusted; K Parve K-1604.

How many labels does Black Seed Oil have?

One label is on file, entered on April 23, 2020.

  1. Label 217908 (current) Entered April 23, 2020 · on the market · 90 liquid vegetarian capsules · UPC 7 66536 03648 6

DSLD also links this label to: Black Seed Oil (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All plnt (plnt by V) products.

Where next?