Black Cumin Seed Oil 500mg

by Puritan's Pride · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 74312 00528 2
  • DSLD label 318130
  • Serving 1 softgel
  • 60 servings

Black Cumin Seed Oil 500mg by Puritan's Pride lists one ingredient: 500 mg of black cumin seed oil per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Black Cumin Seed Oil 500mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Black Cumin Seed Oil 500mg: Supplement Facts rows against the market (DSLD label 318130, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Black Cumin Seed Oil 500mg against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1 g.

Black Cumin Seed Oilas Nigella sativa Seed Oilorganic500 mgBlack Seed Oil in Black Cumin Seed Oil 500mg against 93 products0.5 g per serving; the middle half of products list 0.5 g to 1.3 g, the median 1 g.0.5 g

62% of 93 products listing black seed oil give more (median 1 g). Per day at the most servings: 1 g.

Source: NIH ODS Dietary Supplement Label Database, label 318130 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel twice daily, preferably with meals.
Warnings
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not use if seal under cap is broken or missing.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Allergens and what it does not contain
No artificial color, flavor or sweetener, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 318130.

What else is on the label?

Other ingredients: Gelatin, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Assured.

How many labels does Black Cumin Seed Oil 500mg have?

One label is on file, entered on September 25, 2024.

  1. Label 318130 (current) Entered September 25, 2024 · on the market · 60 softgels · UPC 0 74312 00528 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (distributor), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?