Plant-D3 5000 IU
by Triquetra · liquid · 1 fluid ounce
- On the market (NIH)
- UPC 8 54552 00757 0
- DSLD label 276307
- Serving 0.33 ml (6 Drops)
- 90 servings
Plant-D3 5000 IU by Triquetra lists 2 ingredients, 2 with an amount per serving of 0.33 ml, such as 5,000 IU (125 mcg) of vitamin D3 and 300 mg of MCT oil. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.
What is in Plant-D3 5000 IU?
Each row as the label prints it, per serving of 0.33 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as AlgaeOrganic | 5,000 IU (125 mcg) | 625% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| MCT OilOrganic | 300 mg | 83% of 559 products listing medium chain triglycerides give more (median 1.5 g). |
Source: NIH ODS Dietary Supplement Label Database, label 276307 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Plant-D3Triquetra Health · off the market same ingredients
- D3Good State same ingredients
- MCT Oil 1000 mgDietWorks 1 shared, 71% alike
- MCT Oil 3,000 mgNutricost · off the market 1 shared, 71% alike
- Premium MCT GoldUltimate Nutrition Platinum Series 1 shared, 71% alike
- MCT Oil SoftgelsBulkSupplements.com 1 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Warning: If you have a medical condition or are taking medication, contact a physician before taking this supplement.
- Keep out of reach of children.
- Allergens and what it does not contain
- Soy free Gluten free GMO free Dairy free
- Storage
- Suggested Use: Shake before use. Using the dropper, add 6 drops to water, juice, or smoothie. Drops can also be placed on or under the tongue, Children ages 3+, take 1 drop with water, juice, or smoothie.
- Store in a cool, dry place.
Source: label statements in DSLD label 276307.
What else is on the label?
Other ingredients: MCT Oil, D-Alpha-Tocopherol, Cholecalciferol.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal, Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Plant-D3 5000 IU have?
One label is on file, entered on October 24, 2022.
- Label 276307 (current) Entered October 24, 2022 · on the market · 1 fluid ounce · UPC 8 54552 00757 0
DSLD also links this label to: Plant-D3 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Triquetra Health LLC (distributor), Lithia, Fl. All Triquetra products.