Phyto Fruit & Greens
by Protocol For Life Balance · powder · 10 oz.
- On the market (NIH)
- UPC 7 07359 12711 1
- DSLD label 34259
- Serving 2 tbsp (16 g)
- 18 servings
Phyto Fruit & Greens by Protocol For Life Balance lists 44 ingredients, 8 with an amount per serving of 2 tbsp, such as 60 mg of vitamin C, 1.8 g of soy lecithin granules, 200 mg of polygonum cuspidatum extract and 150 mg of organic raw maca; 36 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.
What is in Phyto Fruit & Greens?
Each row as the label prints it, per serving of 2 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 60 Calories | ||
| Calories from Fat | 15 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 11 g | 4% | Higher than 89% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 8% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 5 g | Higher than 78% of 11,807 products listing sugar (median 2 g). | |
| Protein | 2 g | 4% | 70% of 8,985 products listing protein give more (median 16 g). |
| Vitamin Cas organic Amla extractVitamin C (Form: from organic Amla extract) | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Greens BlendGreens Blend Note: 2,050 mg | 2.05 g | ||
| Alfalfa juice concentrate | in the blend, no amount given | ||
| organic Spirulina | in the blend, no amount given | ||
| organic Chlorella | in the blend, no amount given | ||
| Kelp | in the blend, no amount given | ||
| Fruit BlendFruit Blend Note: 1,400 mg | 1.4 g | ||
| organic Acai | in the blend, no amount given | ||
| Pomegranate extract | in the blend, no amount given | ||
| Goji | in the blend, no amount given | ||
| Mangosteen Extract | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given | ||
| Vegetable BlendVegetable Blend Note: 1,250 mg | 1.25 g | ||
| Carrot | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Fiber BlendFiber Blend Note: 1,300 mg | 1.3 g | ||
| Brown Rice Bran | in the blend, no amount given | ||
| Apple Fiber | in the blend, no amount given | ||
| Apple Pectin | in the blend, no amount given | ||
| Soy Lecithin granulesSoy Lecithin granules Note: 1,800 mg | 1.8 g | Higher than 87% of 804 products listing lecithin (median 200 mg). | |
| Plant Multi-Enzyme Blend | 200 mg | ||
| Protease | in the blend, no amount given | ||
| Acid Proteaseacid-stable Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given |
Show the other 18 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Polygonum cuspidatum Extractas natural Trans-ResveratrolPolygonum cuspidatum Extract (Form: 50% Natural Trans-Resveratrol Note: 100 mg) PlantPart: Root | 200 mg | Higher than 54% of 269 products listing hu zhang (median 150 mg). | |
| organic raw Macaorganic raw Maca PlantPart: root Genus: Lepidium Species: meyenii Note: low starch 6:1 concentrate | 150 mg | 70% of 728 products listing maca give more (median 250 mg). | |
| organic Amla extract | 120 mg | 58% of 327 products listing indian gooseberry give more (median 167 mg). | |
| White Chia seed mealWhite Chia seed meal PlantPart: seed Genus: Salvia Species: hispanica Note: cold-fractured | 100 mg | 77% of 60 products listing chia give more (median 500 mg). | |
| Green Tea extractGreen Tea extract PlantPart: leaf Genus: Camellia Species: sinensis Note: up to 8 mg of naturally occurring caffeine | 100 mg | 46% of 2,595 products listing green tea give more (median 100 mg). | |
| organic Inulinas FOS | 100 mg | 72% of 370 products listing inulin give more (median 300 mg). | |
| Trace Mineral concentrate | 100 mg | ||
| Proprietary Blend of 10 Probiotic StrainsProprietary Blend of 10 Probiotic Strains Note: 4 Billion Organisms (At the time of manufacture.) | 20 mg | ||
| Lactobacillus acidophilus (La-14) | in the blend, no amount given | ||
| Lactobacillus plantarumLactobacillus plantarum Genus: Lactobacillus Species: plantarum Note: Lp-115 | in the blend, no amount given | ||
| Lactobacillus rhamnosusLactobacillus rhamnosus Genus: Lactobacillus Species: rhamnosus Note: Lr-32 | in the blend, no amount given | ||
| Lactobacillus paracasei Lpc-37 | in the blend, no amount given | ||
| Lactobacillus salivariusLactobacillus salivarius Genus: Lactobacillus Species: salivarius Note: Ls-33 | in the blend, no amount given | ||
| Bifidobacterium lactis (Bl-04) | in the blend, no amount given | ||
| Bifidobacterium longumBifidobacterium longum Genus: Bifidobacterium Species: longum Note: Bl-05 | in the blend, no amount given | ||
| Strepto. thermophilusStrepto. thermophilus Genus: Strepto. Species: thermophilus Note: St-21 | in the blend, no amount given | ||
| Bifidobacterium breve (Bb-03) | in the blend, no amount given | ||
| Lactobacillus casei (Lc-11) | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 34259 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 36 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Phyto Fruit & Greens's, rare ingredients counting for more.
- Fruit & Greens PhytoFoodsNOW 44 shared, 85% alike
- Greens First Pro Original FlavorGreens First Pro · off the market 36 shared, 46% alike
- Phytoberry Greens Powder Berry FlavorBiophix 32 shared, 44% alike
- Greens Pak BerryTrace Minerals Research 35 shared, 43% alike
- Velvet Cocoa GreensDr. Whitaker 29 shared, 42% alike
- Greens FirstGreens First 31 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USAGE: As a dietary supplement, mix 2 level tablespoons daily into 8 oz. of water or your favorite beverage, or use as directed by your healthcare practitioner.
- Warnings
- CAUTIONS/INTERACTIONS: Some ingredients in this product may interact with anti-platelet and anti-coagulant medications (including warfarin, NSAIDs, clopidogrel, etc.), immunosuppressants, chemotherapy, and photosensitizing agents. Resveratrol may interact with certain drugs, including lovastatin, ketoconazole, Allegra(R), and others. If you are taking any pharmaceutical medications, being treated for any medical conditions, or if you are pregnant/lactating, consult your healthcare practitioner before using this product.
- Contains soy (lecithin).
- Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
- Allergens and what it does not contain
- GLUTEN FREE
- Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients.
- Storage
- Store in a cool, dry place after opening.
Source: label statements in DSLD label 34259.
What else is on the label?
Other ingredients: organic Brown Rice syrup solids, Natural Vanilla and Berry Flavors with other Natural Flavors, Sodium Copper Chlorophyllin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP.
How many labels does Phyto Fruit & Greens have?
2 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 34259 (current) Entered June 25, 2014 · on the market · 10 oz. · UPC 7 07359 12711 1
- Label 15231 Entered November 21, 2012 · off the market June 4, 2014 · 10 oz. · UPC 7 07359 12711 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Protocol For Life Balance(R) (manufacturer), Bloomingdale, IL. All Protocol For Life Balance products.