Phosphatidyl Serine Complex Tablets

by Solgar · tablet or pill · 30 tablets

  • Off the market since September 2017 (NIH)
  • UPC 0 33984 02803 6
  • DSLD label 45091
  • Serving 1 tablet

Phosphatidyl Serine Complex Tablets by Solgar lists 6 ingredients, 6 with an amount per serving of 1 tablet, such as 40 mg of calcium and 500 mg of phosphatidylserine complex, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.

What is in Phosphatidyl Serine Complex Tablets?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phosphatidyl Serine Complex Tablets: Supplement Facts rows against the market (DSLD label 45091, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydratesless than 1 g1%
Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)40 mg4%Calcium in Phosphatidyl Serine Complex Tablets against 17,831 products40 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg40 mg

79% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 120 mg.

Phosphatidylserine Complex500 mgPhosphatidylserine in Phosphatidyl Serine Complex Tablets against 641 products500 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.500 mg

Higher than 93% of 641 products listing phosphatidylserine (median 100 mg). Per day at the most servings: 1,500 mg.

Phosphatidylserine100 mg
Phosphatidylcholine55 mgPhosphatidylcholine in Phosphatidyl Serine Complex Tablets against 403 products55 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.55 mg

65% of 403 products listing phosphatidylcholine give more (median 120 mg). Per day at the most servings: 165 mg.

Phosphatidylethanolamine40 mgPhosphatidylethanolamine in Phosphatidyl Serine Complex Tablets against 93 products40 mg per serving; the middle half of products list 10 mg to 200 mg, the median 43 mg.40 mg

51% of 93 products listing phosphatidylethanolamine give more (median 43 mg). Per day at the most servings: 120 mg.

Phosphatidylinositol20 mgPhosphatidylinositol in Phosphatidyl Serine Complex Tablets against 102 products20 mg per serving; the middle half of products list 10 mg to 177 mg, the median 90 mg.20 mg

62% of 102 products listing phosphatidylinositol give more (median 90 mg). Per day at the most servings: 60 mg.

Source: NIH ODS Dietary Supplement Label Database, label 45091 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mg of phosphatidylserine is higher than 93% of the 641 phosphatidylserine products that print an amount; 20 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Phosphatidyl Serine Complex Tablets's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: As a dietary supplement for adults, take one (1) tablet up to three (3) times daily, preferably at mealtimes, or as directed by a healthcare practitioner.
Warnings
DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Keep out of reach of children.
Allergens and what it does not contain
Solgar's Phosphatidylserine Complex Tablets are free of corn, yeast, wheat, dairy products and gluten and are formulated without the use of artificial preservatives, flavors or colors.
SUGAR, SALT AND STARCH FREE
Storage
To assure freshness and potency, store at room temperature 59(0)-86(0)F (15(0)-30(0)C). Store away from heat, light and moisture.

Source: label statements in DSLD label 45091.

What else is on the label?

Other ingredients: Soy Lecithin, Microcrystalline Cellulose, Dicalcium Phosphate, Vegetable Cellulose, Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.

How many labels does Phosphatidyl Serine Complex Tablets have?

One label is on file, entered on May 22, 2015.

  1. Label 45091 (current) Entered May 22, 2015 · off the market September 18, 2017 · 30 tablets · UPC 0 33984 02803 6

DSLD also links this label to: Phosphatidylserine Complex (image difference, same product), Phosphatidylserine Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SOLGAR VITAMIN AND HERB (manufacturer), LEONIA, N.J., U.S.A.. All Solgar products.

Where next?