Perform Lemon-Lime
by Dioxyme · powder · 0.7 ounces
- On the market (NIH)
- UPC 0 76625 98986 0
- DSLD label 282185
- Serving 20 g (1 packet)
- 1 servings
Perform Lemon-Lime by Dioxyme lists 5 ingredients, 5 with an amount per serving of 20 g, such as 4,500 mg of creatine monohydrate, 3,000 mg of hmb, 2,000 mg of beta alanine and 1,500 mg of alpha-hydroxy-isocaproic acid. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.
What is in Perform Lemon-Lime?
Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Creatine Monohydrate | 4,500 mg | Higher than 70% of 1,768 products listing creatine (median 2.5 g). | |
| Hmb | 3,000 mg | Higher than 94% of 52 products listing HMB hydroxymethylbutyrate (median 1 g). | |
| Beta Alanine | 2,000 mg | 47% of 1,778 products listing beta-alanine give more (median 2 g). | |
| Alpha-Hydroxy-Isocaproic Acid | 1,500 mg | Higher than 81% of 47 products listing leucic acid (median 750 mg). | |
| Phosphatidic Acid | 750 mg |
Source: NIH ODS Dietary Supplement Label Database, label 282185 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3 g of hmb (filed by NIH under HMB hydroxymethylbutyrate) is higher than 94% of the 52 HMB hydroxymethylbutyrate products that print an amount; 1 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perform Lemon-Lime's, rare ingredients counting for more.
- MPO Blue RaspberryDioxyme 3 shared, 45% alike
- MaxxTorMM Sports Nutrition 2 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Add water - shake - drink
- Suggested use: Open cap and add 5-6 ounces of water to the top of the fill line. Shake vigorously and drink immediately. To enhance athletic performance, take 30 minutes prior to activity.
- Store in a cool, dry place 57 degrees-86 degrees F (15 degrees-30 degrees C).
- Warnings
- Allergen warning: Manufactured in a facility that processes tree nuts, wheat, milk, and soy ingredients.
- Warnings: Keep out of reach of children.
- Consult a physician before using this product.
- Allergens and what it does not contain
- Gluten free.
Source: label statements in DSLD label 282185.
What else is on the label?
Other ingredients: Dextrose, Maltodextrin, Tartaric Acid, Natural Flavors, Sucralose.
How many labels does Perform Lemon-Lime have?
One label is on file, entered on January 23, 2023.
- Label 282185 (current) Entered January 23, 2023 · on the market · 0.7 ounces · UPC 0 76625 98986 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dioxyme (distributor), Medley, Florida. All Dioxyme products.