P-5-P 50 mg
by The Vitamin Shoppe · tablet or pill · 100 tablets
- On the market (NIH)
- UPC 7 66536 01266 4
- DSLD label 183676
- Serving 1 tablet
P-5-P 50 mg by The Vitamin Shoppe lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 50 mg of vitamin B6, 42 mg of calcium and 33 mg of phosphorus. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.
What is in P-5-P 50 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate) | 50 mg | 2,940% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 42 mg | 4% | 79% of 17,831 products listing calcium give more (median 115 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate) | 33 mg | 2% | 82% of 3,786 products listing phosphorus give more (median 90 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 183676 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Vitamin B6Nature's Sunshine same ingredients
- Vitamin B6 50 mgBronson Laboratories · off the market same ingredients
- Vitamin B-6Indiana Botanic Gardens · off the market same ingredients
- Vitamin B-6 100 mgIndiana Botanic Gardens same ingredients
- Synergistic Magnesium 150 mg Plus Calcium And Vitamin B6Quest · off the market 3 shared, 78% alike
- Calcium Hydroxyapatite Caps 250 mgNOW · off the market 2 shared, 72% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one (1) tablet daily, preferably with a meal.
- Warnings
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical condition.
- Keep out of reach of children.
- Tamper evident Do not use if outer seal is broken or missing.
- Allergens and what it does not contain
- Gluten free Dairy free Soy free Nut free
- Does not contain: Gluten, sugar, salt, preservatives, artificial colors or flavors.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 183676.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Magnesium Stearate, Croscarmellose Sodium, Stearic Acid, Aqueous Coating.
How many labels does P-5-P 50 mg have?
3 labels are on file under this name since December 23, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 183676 (current) Entered February 25, 2019 · on the market · 100 tablets · UPC 7 66536 01266 4
- Label 55608 Entered January 25, 2016 · off the market December 4, 2015 · 100 tablets · UPC 7 66536 01266 4
- Label 54864 Entered December 23, 2015 · off the market August 24, 2018 · 100 tablets · UPC 7 66536 01266 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.