PlainVitamins

Ovarian Complex

by MBi Nutraceuticals · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 231756
  • Serving 2 to 4 capsules; amounts per 2 capsules
  • 30 servings

Ovarian Complex by MBi Nutraceuticals lists 20 ingredients, 20 with an amount per serving of 2 capsules, such as 500 IU of beta-carotene, 60 mg of vitamin C, 75 IU of vitamin E and 150 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Ovarian Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ovarian Complex: Supplement Facts rows against the market (DSLD label 231756, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories6 Calories1%
Beta-Carotene500 IU10%Vitamin A in Ovarian Complex against 5,772 products500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.500 IU

91% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C60 mg100%Vitamin C in Ovarian Complex against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin E75 IU250%Vitamin E in Ovarian Complex against 6,459 products75 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.75 IU

Higher than 69% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B6150 mg7,500%Vitamin B6 in Ovarian Complex against 15,277 products150 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg150 mg

Higher than over 99% of 15,277 products listing vitamin B6 (median 6 mg). 1.5 times the adult UL a day.

Folic Acid400 mcg100%Folate in Ovarian Complex against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1212 mcg200%Vitamin B12 in Ovarian Complex against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium Pantothenate10 mg100%Calcium in Ovarian Complex against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Calcium150 mg15%
Iron18 mg100%Iron in Ovarian Complex against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Magnesium100 mg25%Magnesium in Ovarian Complex against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zinc10 mg67%Zinc in Ovarian Complex against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Copper1 mg50%Copper in Ovarian Complex against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Boron5 mgBoron in Ovarian Complex against 3,339 products5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg5 mg

Higher than 94% of 3,339 products listing boron (median 1 mg).

Ovary Tissue100 mgOvary in Ovarian Complex against 34 products100 mg per serving; the middle half of products list 40 mg to 150 mg, the median 50 mg.100 mg

Higher than 65% of 34 products listing ovary (median 50 mg).

Soy Isoflavones50 mgIsoflavones in Ovarian Complex against 290 products50 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.50 mg

39% of 290 products listing isoflavones give more (median 50 mg).

Uterus Tissue50 mg
Cramp Bark25 mgCramp Bark in Ovarian Complex against 31 products25 mg per serving; the middle half of products list 70.5 mg to 976.5 mg, the median 300 mg.25 mg

81% of 31 products listing cramp bark give more (median 300 mg).

Wild Yam25 mgWild Yam in Ovarian Complex against 214 products25 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.25 mg

66% of 214 products listing wild yam give more (median 50 mg).

Damiana25 mgDamiana in Ovarian Complex against 198 products25 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.25 mg

88% of 198 products listing damiana give more (median 100 mg).

Black Cohosh25 mgBlack Cohosh in Ovarian Complex against 431 products25 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.25 mg

89% of 431 products listing black cohosh give more (median 80 mg).

Source: NIH ODS Dietary Supplement Label Database, label 231756 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 5,772 products that print an amount of vitamin A list more than its 500 IU of beta-carotene (filed by NIH under vitamin A) (median 4,000 IU).
  • At 1 serving a day, the most its directions give, the label lists 150 mg of vitamin B6, 1.5 times the adult Tolerable Upper Intake Level.
  • Its 5 mg of boron is higher than 94% of the 3,339 boron products that print an amount; 146 list more.
  • 81% of the 31 products that print an amount of cramp bark list more than its 25 mg of cramp bark (median 300 mg).
  • 89% of the 431 products that print an amount of black cohosh list more than its 25 mg of black cohosh (median 80 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take two to four capsules per day following meals or as directed by your health care professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
If tamper resistant seals are broken, do not use this product.

Source: label statements in DSLD label 231756.

What else is on the label?

Other ingredients: Herbal activated base, Glycine, Magnesium Stearate, Silica.

How many labels does Ovarian Complex have?

One label is on file, entered on August 23, 2020.

  1. Label 231756 (current) Entered August 23, 2020 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MBi Nutraceuticals (manufacturer), Lindon, UT. All MBi Nutraceuticals products.

Where next?