PlainVitamins

Osteo Support

by Vitabase · tablet or pill · 120 tablets

  • On the market (NIH)
  • DSLD label 6916
  • Serving 4 tablets

Osteo Support by Vitabase lists 12 ingredients, 12 with an amount per serving of 4 tablets, such as 1,200 mg of calcium, 200 IU (5 mcg) of vitamin D, 100 mcg of vitamin K and 400 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.

What is in Osteo Support?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Osteo Support: Supplement Facts rows against the market (DSLD label 6916, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as calcium carbonate, calcium citrate)1,200 mg120%Calcium in Osteo Support against 17,831 products1,200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,200 mg

Higher than 99% of 17,831 products listing calcium (median 115 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in Osteo Support against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Kas PhylloquinoneVitamin K (Form: as Phylloquinone)100 mcg125%Vitamin K in Osteo Support against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate)400 mg100%Magnesium in Osteo Support against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Zincas L-OptiZinc(TM), monomethionineZinc (Form: as monomethionine, From L-OptiZinc(TM) Note: a patented form of zinc.)10 mg67%Zinc in Osteo Support against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)1 mg50%Copper in Osteo Support against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)5 mg250%Manganese in Osteo Support against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Ipriflavoneas Ostivone(TM)Ipriflavone (Form: From Ostivone(TM) Note: brand of ipriflavone.)200 mgIpriflavone in Osteo Support against 75 products200 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.200 mg

45% of 75 products listing ipriflavone give more (median 200 mg).

Soy bean extractas SOYLIFE(TM)Soy bean extract (Form: From SOYLIFE(TM) Note: brand premium soy isoflavone extract.) Note: Glycine max (Standardized to 2.5-3.5% [6.25-8.75 mg] isoflavones)250 mgSoy in Osteo Support against 250 products250 mg per serving; the middle half of products list 60 mg to 426.25 mg, the median 125 mg.250 mg

Higher than 65% of 250 products listing soy (median 125 mg).

Boronas Boron Aspartate, Boron Citrate, Boron GlycinateBoron (Form: as Boron Citrate, Boron Aspartate, Boron Glycinate)1 mgBoron in Osteo Support against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Horsetail herb extract100 mgHorsetail in Osteo Support against 519 products100 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.100 mg

Higher than 54% of 519 products listing horsetail (median 67 mg).

Betaine Hydrochloride25 mgBetaine Hydrochloride in Osteo Support against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 6916 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,200 mg of calcium is higher than 99% of the 17,831 calcium products that print an amount; 118 list more.
  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take four (4) tablets daily with meals, or as directed by a health care professional.
Warnings
Keep out of reach of children.
Consult a physician before using this product.
Storage
Store in a cool, dry place and away from direct light.

Source: label statements in DSLD label 6916.

What else is on the label?

Other ingredients: Magnesium Stearate, Cellulose, Vegetable Stearin, Dicalcium Phosphate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vb.

How many labels does Osteo Support have?

One label is on file, entered on March 23, 2012.

  1. Label 6916 (current) Entered March 23, 2012 · on the market · 120 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitabase.com (distributor), Monroe, GA. All Vitabase products.

Where next?