PlainVitamins

Bone Support

by Vitamin Discount Center · tablet or pill · 240 tablets

  • Off the market since November 2023 (NIH)
  • DSLD label 297790
  • Serving 3 tablets; amounts per 6 tablets
  • 40 servings

Bone Support by Vitamin Discount Center lists 13 ingredients, 13 with an amount per serving of 6 tablets, such as 150 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3, 45 mcg of vitamin K2 and 1,000 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Bone Support?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bone Support: Supplement Facts rows against the market (DSLD label 297790, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Bone Support against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 300 mg.

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Bone Support against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg.

Vitamin K2as Menaquinone-745 mcg38%Vitamin K in Bone Support against 4,607 products45 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg45 mcg

67% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 90 mcg.

Calciumas Calcium Citrate, Calcium Fructoborate, Calcium Hydroxyapatite1,000 mg77%Calcium in Bone Support against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 2,000 mg.

Phosphorusas Hydroxyapatite400 mg95%Phosphorus in Bone Support against 3,786 products400 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg400 mg

Higher than 92% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 800 mg.

Magnesiumas Magnesium Citrate, Magnesium Oxide400 mg95%Magnesium in Bone Support against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 800 mg. 2.3 times the adult UL a day.

L-OptiZincas Zinc10 mg91%Zinc in Bone Support against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg.

Copperas Copper Citrate1 mg111%Copper in Bone Support against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Manganeseas Manganese Citrate1 mg43%Manganese in Bone Support against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Potassiumas Potassium Citrate99 mg2%Potassium in Bone Support against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 198 mg.

Boronas FruiteX-B Calcium FructoborateFruiteX-B Calcium Fructoborate, VDF Futureceuticals3 mgBoron in Bone Support against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 6 mg.

Horsetail Aerial Parts Extractas Equisetum arvense Aerial Parts Extract100 mgHorsetail in Bone Support against 519 products100 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.100 mg

Higher than 54% of 519 products listing horsetail (median 67 mg). Per day at the most servings: 200 mg.

Betaine Hydrochloride75 mgBetaine Hydrochloride in Bone Support against 914 products75 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.75 mg

Higher than 56% of 914 products listing betaine hydrochloride (median 50 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 297790 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • Its 400 mg of phosphorus is higher than 92% of the 3,786 phosphorus products that print an amount; 281 list more.
  • At 2 servings a day, the most its directions give, the label lists 800 mg of magnesium, 2.3 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bone Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, adults take six (6) tablets with a meal or three (3) tablets, twice (2) daily with meals for maximum benefits.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Contains no sugar, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors.

Source: label statements in DSLD label 297790.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Modified Cellulose, Magnesium Stearate, Silica.

How many labels does Bone Support have?

One label is on file, entered on September 25, 2023.

  1. Label 297790 (current) Entered September 25, 2023 · off the market November 17, 2023 · 240 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Discount Center, LLC (distributor), Tampa, Florida. All Vitamin Discount Center products.

Where next?