Osteo-Nutrients (with Vitamin K2-7)
by Vital Nutrients · capsule · 180 vegetarian capsules
- On the market (NIH)
- UPC 6 93465 31021 2
- DSLD label 305132
- Serving 2 to 3 capsules; amounts per 3 capsules
- 60 servings
Osteo-Nutrients (with Vitamin K2-7) by Vital Nutrients lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 10 mcg (400 IU) of vitamin D3, 25 mcg of vitamin K2, 600 mg of calcium and 200 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Osteo-Nutrients (with Vitamin K2-7)?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 30 mcg. |
| Vitamin K2as Menaquinone-7 | 25 mcg | 21% | 80% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 75 mcg. |
| Calciumas Calcium Carbonate, Dicalcium Malate70% as dicalcium malate & 30% as calcium carbonate | 600 mg | 46% | Higher than 91% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,800 mg. |
| Magnesiumas Dimagnesium Malate, Magnesium Oxide70% as dimagnesium malate & 30% as magnesium oxide | 200 mg | 48% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day. |
| Lysine Hydrochloride | 50 mg | 86% of 1,250 products listing lysine give more (median 500 mg). Per day at the most servings: 150 mg. | |
| Horsetail, Powder | 50 mg | 53% of 519 products listing horsetail give more (median 67 mg). Per day at the most servings: 150 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 305132 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
- At 3 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Bone Support ComplexVQ Verified Quality same ingredients
- Osteo-Nutrients II (with Vitamin K2-7)Vital Nutrients 6 shared, 84% alike
- CalciologyaProvenProduct 5 shared, 67% alike
- Liquid Calcium With Vitamin D3 And MagnesiumHealth Thru Nutrition Naturally · off the market 5 shared, 65% alike
- Liquid Calcium 1000 mgHealth Thru Nutrition Naturally · off the market 5 shared, 65% alike
- Calcium 1,000 mg Magnesium 400 mgHealth Thru Nutrition Naturally 5 shared, 65% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations Take 2-3 capsules 2-3 times daily with food, or as directed by your healthcare professional.
- Warnings
- Keep out of reach of children
- Use only if safety seal is intact
- Warning If you take Coumadin (warfarin) or other prescription blood thinners or are pregnant or nursing, consult your physician before taking.
- Allergens and what it does not contain
- Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
- Storage
- Store sealed in a cool dry place
Source: label statements in DSLD label 305132.
What else is on the label?
Other ingredients: Cellulose, Magnesium Silicate, Ascorbyl Palmitate.
How many labels does Osteo-Nutrients (with Vitamin K2-7) have?
5 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 305132 (current) Entered June 20, 2024 · on the market · 180 vegetarian capsules · UPC 6 93465 31021 2
- Label 223339 Entered June 24, 2020 · off the market December 7, 2022 · 180 vegetarian capsules · UPC 6 93465 31021 2
- Label 182532 Entered October 25, 2018 · off the market May 15, 2020 · 180 vegetarian capsules · UPC 6 93465 31021 2
- Label 56913 Entered February 23, 2016 · off the market April 16, 2018 · 180 capsules · UPC 6 93465 31021 2
- Label 6317 Entered March 23, 2012 · off the market January 28, 2016 · 180 capsules · UPC 6 93465 31021 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vital Nutrients (manufacturer), Middletown, CT. All Vital Nutrients products.