Osteo Calm
by Natural Vitality · liquid · 30 fl. Oz.
- On the market (NIH)
- UPC 8 75534 00140 9
- DSLD label 25405
- Serving 2 to 3 tsp ((10-15 mL, 30 mL SS)(.33-5 fl oz, 1 fl oz SS)); amounts per 6 tsp
- 30 servings
Osteo Calm by Natural Vitality lists 12 ingredients, 12 with an amount per serving of 6 tsp, such as 5,000 IU of vitamin A, 240 mg of vitamin C, 2,000 IU (50 mcg) of vitamin D3 and 90 mcg of vitamin K2, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2013.
What is in Osteo Calm?
Each row as the label prints it, per serving of 6 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 29 Calories | ||
| Total Carbohydrates | 4.5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 9 g. |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g. | |
| Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as retinyl palmitate Note: {50%}, beta carotene Note: 50%) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 10,000 IU. |
| Vitamin Cas Ascorbic Acid | 240 mg | 400% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 480 mg. |
| Vitamin D3as Cholecalciferol | 2,000 IU (50 mcg) | 500% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 100 mcg. |
| Vitamin K2as MenaquinoneVitamin K2 (Form: as Menaquinone) | 90 mcg | 110% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 180 mcg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg. |
| Folic Acid | 200 mcg | 50% | 71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 400 mcg. |
| Calciumas Calcium Lactate GluconateCalcium (Form: as calcium lactate gluconate) | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg. |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 500 mg | 130% | Higher than 96% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 1,000 mg. 2.9 times the adult UL a day. |
| Zincas Zinc Lactate GluconateZinc (Form: as zinc lactate gluconate) | 10 mg | 70% | 51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg. |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 2.5 mg | 130% | Higher than 68% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 5 mg. |
| Potassiumas {potassium} sorbate, Potassium CitratePotassium (Form: as potassium citrate, and {potassium} sorbate) | 179 mg | 6% | Higher than 73% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 358 mg. |
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 6 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 25405 (entered September 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 1,000 mg of magnesium, 2.9 times the adult Tolerable Upper Intake Level.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Osteo Calm's, rare ingredients counting for more.
- OsteoDefenceSwiss BioEnergetics 10 shared, 68% alike
- Super Calcium D-K Plus Sugar-Free Raspberry Lemonade FlavorBairn Biologics 12 shared, 66% alike
- Super D-K Calcium Plus Orange-Vanilla FlavorPure Essence Ionic-Fizz 12 shared, 66% alike
- Liquid Bone Power With Boron Natural Orange Cream FlavorNature's Plus · off the market 10 shared, 63% alike
- Vegetarian/Vegan Formula Bone-UpJarrow Formulas · off the market 9 shared, 62% alike
- Vegetarian Bone-UpJarrow Formulas · off the market 9 shared, 62% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Shake vigorously before taking (natural separation may occur). Mix with an equal amount of water or add to your favorite juice or smoothie. Start with 2 teaspoons of OsteoCalm and gradually increase to 3 teaspoons twice daily. When bowels are comfortably loose, this is the optimal amount.
- Warnings
- Keep tightly closed and out of reach of children.
- Cautions: Do not use if tamper-evident ring or seal is broken or missing.
- Osteo Calm is not intended for children.
- If you’re pregnant, nursing or have a pre-existing medical condition or if you take prescription blood thinners, consult your heathcare provider before taking this product.
- Allergens and what it does not contain
- - GLUTEN FREE - NON-GM
- Contains no yeast, dairy, egg, wheat, sugar, starch or soy. No artificial colors or artificial flavors. No added fructose.
- Storage
- Keep tightly closed and out of reach of children. STORE IN A COOL PLACE. REFRIGERATE AFTER OPENING.
Source: label statements in DSLD label 25405.
What else is on the label?
Other ingredients: purified Water, organic agave nectar, Vegetable Source Glycerin, Citric Acid, organic orange {flavor}, {organic} Vanilla flavor, organic Stevia extract, Potassium Sorbate, sodium benzoate, Xanthan Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {Recycle}.
How many labels does Osteo Calm have?
2 labels are on file under this name since September 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 62685 Entered July 25, 2016 · off the market August 24, 2016 · 30 fl. Oz. · UPC 8 75534 00140 9
- Label 25405 (current) Entered September 25, 2013 · on the market · 30 fl. Oz. · UPC 8 75534 00140 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NATURAL VITALITY (distributor), Austin, TX. All Natural Vitality products.