Comparison

Osteo Calm and OsteoDefence

Osteo Calm (Natural Vitality) lists 14 distinct ingredients and OsteoDefence (Swiss BioEnergetics) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.68.

Amount per serving (and % of the Daily Value)
IngredientOsteo CalmOsteoDefence
Vitamin C240 mg (267%)80 mg (89%)
Calcium500 mg (38%)266 mg (20%)
Vitamin B650 mg (2941%)1 mg (59%)
Vitamin D50 mcg (250%)25 mcg (125%)
Magnesium500 mg (119%)300 mg (71%)
Zinc10 mg (91%)5 mg (45%)
Folate200 mcg200 mcg
Manganese2.5 mg (109%)0.7 mg (30%)
Vitamin K90 mcg (75%)100 mcg (83%)
Boron3 mg3 mg
Carbohydrate4.5 g
Sugar2 g
Potassium179 mg (4%)
Vitamin A5,000 IU
Copper1 mg (111%)

Amounts are per serving as DSLD gives them: Osteo Calm, 6 tsp; OsteoDefence, 2 capsules. Current labels entered September 2013 and May 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Osteo CalmNatural Vitality: every row against all products listing it
  • OsteoDefenceSwiss BioEnergetics: every row against all products listing it