Organic Plant-Based Recovery Blackberry Lemonade
by Garden of Life Sport · powder · 15.7 ozs
- Off the market since January 2020 (NIH)
- UPC 6 58010 11947 4
- DSLD label 83255
- Serving 15 g (1 scoop)
- 30 servings
Organic Plant-Based Recovery Blackberry Lemonade by Garden of Life Sport lists 26 ingredients, 10 with an amount per serving of 15 g, such as 35 mg of potassium, 30 mg of vitamin C, 0.8 mg of thiamine and 1.7 mg of riboflavin; 16 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2018.
What is in Organic Plant-Based Recovery Blackberry Lemonade?
Each row as the label prints it, per serving of 15 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 60 Calories | ||
| Total Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). |
| Potassium | 35 mg | 1% | 82% of 11,614 products listing potassium give more (median 99 mg). |
| Total Carbohydrates | 11 g | 4% | Higher than 89% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 9 g | Higher than 92% of 11,807 products listing sugar (median 2 g). | |
| Protein | 2 g | 4% | 70% of 8,985 products listing protein give more (median 16 g). |
| Vitamin CVitamin C Note: naturally occurring nutrient | 30 mg | 50% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| ThiamineThiamin Note: naturally occurring nutrient | 0.8 mg | 50% | 86% of 9,830 products listing thiamin give more (median 5 mg). |
| RiboflavinRiboflavin Note: naturally occurring nutrient | 1.7 mg | 100% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| NiacinNiacin Note: naturally occurring nutrient | 3.5 mg | 15% | 95% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6Vitamin B6 Note: naturally occurring nutrient | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| FolateFolate Note: naturally occurring nutrient | 70 mcg | 15% | 93% of 7,022 products listing folate give more (median 400 mcg). |
| BiotinBiotin Note: naturally occurring nutrient | 65 mcg | 20% | 71% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic AcidPantothenic Acid Note: naturally occurring nutrient | 1.5 mg | 15% | 96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| MagnesiumMagnesium Note: naturally occurring nutrient | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Organic Energy Blend | 9 g | ||
| Cane Sugarorganic Cane Sugar | in the blend, no amount given | ||
| organic Orange juice powder | in the blend, no amount given | ||
| organic Amla berry (fruit) extract | in the blend, no amount given | ||
| Organic USA Pea Protein Blend (Combination) | 3 g | ||
| organic Pea Protein | in the blend, no amount given | ||
| Magnesium Amino Acid Chelate | in the blend, no amount given | ||
| Organic Antioxidant Recovery Blend (Herb/Botanical) | 1 g | ||
| organic Apple | in the blend, no amount given | ||
| organic Baobab | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Rooibos extract | in the blend, no amount given | ||
| organic Turmeric | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Goji | in the blend, no amount given | ||
| Organic B Vitamin Blend (Herb/Botanical) | 100 mg | ||
| organic Sesbania grandiflora | in the blend, no amount given | ||
| organic Holy Basil | in the blend, no amount given | ||
| organic Guava | in the blend, no amount given | ||
| organic Lemon | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 83255 (entered February 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 12,413 products that print an amount of niacin list more than its 3.5 mg of niacin (median 20 mg).
- 93% of the 7,022 products that print an amount of folate list more than its 70 mcg of folate (median 400 mcg).
- 96% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.5 mg of pantothenic acid (vitamin B5) (median 12 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Organic Plant-Based Recovery Blackberry Lemonade's, rare ingredients counting for more.
- Organic Plant-Based Recovery Blackberry Lemonade FlavorGarden of Life Sport 30 shared, 89% alike
- TrueMultiNatureCity 15 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Mix 1 level scoop in 8 oz of cold water immediately after workout (scoop included).
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Allergens and what it does not contain
- Farmed without the use of toxic pesticides and independently third party verified Non GMO
- Plant-based and certified gluten-free by NSF
- Tested and proven free from banned substances by world leading certifiers
- Gluten free Dairy free Soy free
- Contains no soy, dairy, tree nuts, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 83255.
What else is on the label?
Other ingredients: organic Lemonade flavor, organic Blackberry flavor, non-GMO Citric Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; Non GMO Project Verified Nongmoproject.org; Certified Vegan Vegan.org; NSF Certified Gluten-Free; NSF Trusted by Sport; Informed-Choice.org Trusted by Sport; OU; Certified B Corporation. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP), Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Organic Plant-Based Recovery Blackberry Lemonade have?
One label is on file, entered on February 23, 2018.
- Label 83255 (current) Entered February 23, 2018 · off the market January 23, 2020 · 15.7 ozs · UPC 6 58010 11947 4
DSLD also links this label to: Organic Plant-Based Recovery Blackberry Lemonade Flavor (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Sport products.