PlainVitamins

Organic MCT Oil

by California Academy of Health · liquid · 16 ounces

  • On the market (NIH)
  • UPC 8 96291 00314 7
  • DSLD label 288151
  • Serving 15 ml (1 Tablespoon)
  • 32 servings

Organic MCT Oil by California Academy of Health lists one ingredient: 14 g of medium chain triglyceride oil per serving of 15 ml. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Organic MCT Oil?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic MCT Oil: Supplement Facts rows against the market (DSLD label 288151, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g22%Fat (unspecified) in Organic MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat14 g70%Saturated fat in Organic MCT Oil against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g600%
Medium Chain Triglyceride Oilas Capric Acid, Caprylic Acidfractionalized Caprylic/Capric Triglycerides, organic, virgin14 gMedium Chain Triglycerides in Organic MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 288151 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglyceride oil (filed by NIH under medium chain triglycerides) is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Shake well before using.
Suggested Use: As a dietary supplement, take one tablespoon daily or as directed by your health care professional. May be mixed with water or a beverage of your choice. Can be taken directly, or with water, seltzer, mineral water, or juice. Great in a variety of recipes.
Warnings
Warning: Do not use if safely seal is broken or missing.
Keep out of reach of children.
Keep your licensed health care practitioner informed when using this product.
Open with care. Contents may be under pressure.
Storage
Store in a cool, dry, dark place. For maximum freshness and potency, refrigerate after opening and consume promptly. Stated levels valid only while the product is unopened, properly stored, and before use by date.
Refrigerate after opening.

Source: label statements in DSLD label 288151.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Certified organic by organic certifiers.

How many labels does Organic MCT Oil have?

One label is on file, entered on June 22, 2023.

  1. Label 288151 (current) Entered June 22, 2023 · on the market · 16 ounces · UPC 8 96291 00314 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names California Academy of Health (manufacturer). All California Academy of Health products.

Where next?