Organic Extra Virgin Coconut Oil

by Good 'N Natural · liquid · 16 oz.

  • Off the market since May 2016 (NIH)
  • UPC 6 98138 13182 8
  • DSLD label 10677
  • Serving 1 tbsp (13 g)
  • 35 servings

Organic Extra Virgin Coconut Oil by Good 'N Natural lists 3 ingredients, 3 with an amount per serving of 1 tbsp, such as 14 g of total fat. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Organic Extra Virgin Coconut Oil?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Extra Virgin Coconut Oil: Supplement Facts rows against the market (DSLD label 10677, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat120 Calories
Total Fat14 g21%Fat (unspecified) in Organic Extra Virgin Coconut Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat12 g58%Saturated fat in Organic Extra Virgin Coconut Oil against 5,234 products12 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.12 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Organic Extra Virgin Coconut Oil against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 10677 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic Extra Virgin Coconut Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use 1 tablespoon or as directed by a health care practitioner. Can be used as a substitute for other oils, including butter. Use in cooking, baking, as a spread or in smoothies.
Warnings
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, NNoo Corn, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
Storage
Store unopened container in a cool, dry place and avoid excessive heat. Refrigerate after opening.
Note: If stored below 76 degrees (F) oil will solidify. If exposed to temperatures above 76 degrees (F) oil will liquify.

Source: label statements in DSLD label 10677.

What else is on the label?

Other ingredients: organic Coconut Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): VEGETARIAN VEGAN FORMULA GUARANTEED QUALITY LABORATORY TESTED; USDA ORGANIC.

How many labels does Organic Extra Virgin Coconut Oil have?

One label is on file, entered on July 25, 2012.

  1. Label 10677 (current) Entered July 25, 2012 · off the market May 10, 2016 · 16 oz. · UPC 6 98138 13182 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.

Where next?