Comparison
Organic Extra Virgin Coconut Oil and Soy Lecithin Granules
Organic Extra Virgin Coconut Oil (Good 'N Natural) lists 3 distinct ingredients and Soy Lecithin Granules (Vitamer Laboratories) 5 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.
| Ingredient | Organic Extra Virgin Coconut Oil | Soy Lecithin Granules |
|---|---|---|
| Fat (unspecified) | 14 g | 10 g |
| Saturated fat | 12 g | 2 g |
| Monounsaturated Fat | 0.5 g | 1 g |
| Carbohydrate | 2 g | |
| Potassium | 80 mg (2%) |
Amounts are per serving as DSLD gives them: Organic Extra Virgin Coconut Oil, 1 tbsp; Soy Lecithin Granules, 15 g. Current labels entered July 2012 and December 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic Extra Virgin Coconut OilGood 'N Natural: every row against all products listing it
- Soy Lecithin GranulesVitamer Laboratories: every row against all products listing it