Optimal DIM 200 mg
by Supplements Studio · capsule · 60 capsules
- On the market (NIH)
- UPC X001NS2C9L
- DSLD label 299247
- Serving 1 capsule
- 60 servings
Optimal DIM 200 mg by Supplements Studio lists 9 ingredients, 1 with an amount per serving of 1 capsule, such as 200 mg of diindolylmethane; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.
What is in Optimal DIM 200 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Diindolylmethane | 200 mg | Higher than 67% of 425 products listing diindolylmethane (median 100 mg). Per day at the most servings: 400 mg. | |
| Proprietary Blend | 190 mg | ||
| BroccoliOrganic Ingredient | in the blend, no amount given | ||
| Brussel SproutOrganic Ingredient | in the blend, no amount given | ||
| KaleOrganic Ingredient | in the blend, no amount given | ||
| CauliflowerOrganic Ingredient | in the blend, no amount given | ||
| GarlicOrganic Ingredient | in the blend, no amount given | ||
| LemongrassOrganic Ingredient | in the blend, no amount given | ||
| Proprietary Absorption Complex | 25 mg | ||
| Sunflower Lecithin | in the blend, no amount given | ||
| Bioperineas Black Pepper Fruit Extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 299247 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Optimal DIM 200 mg's, rare ingredients counting for more.
- DIMThe Vitamin Shoppe 4 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1 capsule 1-2 times daily.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition or taking prescription medication should consult a physician before taking this or any dietary supplement.
- Allergens and what it does not contain
- No GMOs Gluten Free Soy Free
- No GMOs, preservatives, soy, dairy, sugar, gluten, shellfish, nuts, wheat, artificial colors, egg, fish, tree nut or sesame seed ingredients.
Source: label statements in DSLD label 299247.
What else is on the label?
Other ingredients: DRcaps.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Consistent Quality Manufactured at an FDA Registered Facility Made In USA with Global Ingredients.
How many labels does Optimal DIM 200 mg have?
One label is on file, entered on November 22, 2023.
- Label 299247 (current) Entered November 22, 2023 · on the market · 60 capsules · UPC X001NS2C9L
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MVStudio Products LLC (distributor), Coconut Creek, FL. All Supplements Studio products.