Comparison

Optimal DIM 200 mg and DIM

Optimal DIM 200 mg (Supplements Studio) lists 9 distinct ingredients and DIM (The Vitamin Shoppe) 6 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.36.

Amount per serving (and % of the Daily Value)
IngredientOptimal DIM 200 mgDIM
Black Peppernot disclosed5 mg
Broccolinot disclosed34 mg
Brussel Sproutnot disclosed33 mg
Diindolylmethane200 mg100 mg
Vitamin D25 mcg (125%)
Garlicnot disclosed
Kalenot disclosed
Lecithinnot disclosed
Cabbage33 mg
Cauliflowernot disclosed
Lemongrassnot disclosed

Amounts are per serving as DSLD gives them: Optimal DIM 200 mg, 1 capsule; DIM, 1 capsule. Current labels entered November 2023 and November 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Optimal DIM 200 mgSupplements Studio: every row against all products listing it
  • DIMThe Vitamin Shoppe: every row against all products listing it