Omega 3-6-9 Lemon

by GNC Select · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 0 48107 24515 3
  • DSLD label 313699
  • Serving 3 softgels
  • 40 servings

Omega 3-6-9 Lemon by GNC Select lists 8 ingredients, 8 with an amount per serving of 3 softgels, such as 20.1 mg of vitamin E, 463 mg of linoleic acid, 378 mg of alpha-linolenic acid and 455 mg of oleic acid, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Omega 3-6-9 Lemon?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega 3-6-9 Lemon: Supplement Facts rows against the market (DSLD label 313699, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Fat3 g4%Fat (unspecified) in Omega 3-6-9 Lemon against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Vitamin Eas D-Alpha-Tocopherol20.1 mg134%
Linoleic Acidas Omega-6 Fatty Acids463 mgLinoleic Acid in Omega 3-6-9 Lemon against 801 products463 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.463 mg

Higher than 66% of 801 products listing linoleic acid (median 350 mg).

Alpha-Linolenic Acidas Omega-3 Fatty Acids378 mgAlpha-Linolenic Acid in Omega 3-6-9 Lemon against 712 products378 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.378 mg

56% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Oleic Acidas Omega-9 Fatty Acids455 mgOleic Acid in Omega 3-6-9 Lemon against 694 products455 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.455 mg

Higher than 80% of 694 products listing oleic acid (median 140 mg).

Eicosapentaenoic Acidas Omega-3 Fatty Acids180 mgEPA (Eicosapentaenoic Acid) in Omega 3-6-9 Lemon against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Gamma Linolenic Acidas Omega-6 Fatty Acids180 mgGamma Linolenic Acid in Omega 3-6-9 Lemon against 740 products180 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.180 mg

Higher than 77% of 740 products listing gamma linolenic acid (median 90 mg).

Docosahexaenoic Acidas Omega-3 Fatty Acids120 mgDHA in Omega 3-6-9 Lemon against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg).

Lipase15 mgLipase in Omega 3-6-9 Lemon against 366 products15 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.15 mg

Higher than 61% of 366 products listing lipase (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313699 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take three (3) softgels daily.
Warnings
Keep out of reach of children.
Contains: wheat, soybeans, fish (anchovy, mackerel, sardine, smelt, whiting, pollock, salmon, tuna, cod or a combination thereof). Contains a bioengineered food ingredient.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Discontinue use two weeks prior to surgery.
Allergens and what it does not contain
No sugars, No artificial flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313699.

What else is on the label?

Other ingredients: Borage Oil, Gelatin, Flaxseed Oil, Canola Oil, Fish Body Oil, Glycerin, Yellow Beeswax, Water, Purified, Safflower Oil, Lemon Flavor, Natural, Soy Lecithin, Caramel color, Rosemary Leaf Extract, Maltodextrin.

How many labels does Omega 3-6-9 Lemon have?

One label is on file, entered on August 22, 2024.

  1. Label 313699 (current) Entered August 22, 2024 · on the market · 120 softgels · UPC 0 48107 24515 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All GNC Select products.

Where next?