PlainVitamins

Nutra- 2

by Roex · capsule · 120 capsules

  • On the market (NIH)
  • UPC 6 45245 83120 2
  • DSLD label 211518
  • Serving 2 capsules
  • 60 servings

Nutra- 2 by Roex lists 33 ingredients, 33 with an amount per serving of 2 capsules, such as 5,000 IU of vitamin A, 90 mg of vitamin C, 600 IU (15 mcg) of vitamin D3 and 66 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.

What is in Nutra- 2?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nutra- 2: Supplement Facts rows against the market (DSLD label 211518, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, and as 75% Beta-Carotene)5,000 IU100%Vitamin A in Nutra- 2 against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Ascorbyl PalmitateVitamin C (Form: and Ascorbyl Palmitate) (Alt. Name: Ascorbic Acid)90 mg150%Vitamin C in Nutra- 2 against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol600 IU (15 mcg)150%Vitamin D in Nutra- 2 against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Covi-ox, D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate, and Covi-ox)66 IU220%Vitamin E in Nutra- 2 against 6,459 products66 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.66 IU

Higher than 68% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K180 mcg100%Vitamin K in Nutra- 2 against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine6 mg400%Thiamin in Nutra- 2 against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin3.4 mg200%Riboflavin in Nutra- 2 against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Inositol Hexanicotinate, NiacinamideVitamin B3 (Form: as Niacinamide, and from Inositol Hexanicotinate)70 mg350%Niacin in Nutra- 2 against 12,413 products70 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg70 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 2 times the adult UL a day.

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: from Pyridoxal-5-Phosphate)6 mg300%Vitamin B6 in Nutra- 2 against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)12 mcg200%Vitamin B12 in Nutra- 2 against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)600 mcg200%Biotin in Nutra- 2 against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Calcium D-PantothenateVitamin B5 (Form: from Calcium Pantothenate)40 mg400%Pantothenic Acid (Vitamin B5) in Nutra- 2 against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)150 mcg100%Iodine in Nutra- 2 against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)240 mg60%Magnesium in Nutra- 2 against 14,003 products240 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg240 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc GluconateZinc (Form: from Zinc Gluconate)15 mg100%Zinc in Nutra- 2 against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine, Sodium SeleniteSelenium (Form: as Sodium Selenite, and L-Selenomethionine)150 mcg214%Selenium in Nutra- 2 against 7,658 products150 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg150 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GlycinateCopper (Form: from Copper Glycinate)3 mg150%Copper in Nutra- 2 against 6,468 products3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg3 mg

Higher than 96% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: from Manganese Gluconate)3 mg150%Manganese in Nutra- 2 against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: from Chromium Polynicotinate (Alt. Name: ChromeMate))150 mcg125%Chromium in Nutra- 2 against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum GlycinateMolybdenum (Form: from Molybdenum Glycinate)100 mcg133%Molybdenum in Nutra- 2 against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Vanadiumas Vanadyl SulfateVanadium (Form: from Vanadyl Sulfate)30 mcgVanadium in Nutra- 2 against 1,744 products30 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg30 mcg

Higher than 56% of 1,744 products listing vanadium (median 25 mcg).

Choline Bitartrate20 mg4%*Choline in Nutra- 2 against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Citrus Bioflavonoid Complex25 mgFlavonoid in Nutra- 2 against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Coenzyme Q10as UbidecarenoneCoenzyme Q10 (Form: as Ubidecarenone)2 mgCoenzyme Q-10 in Nutra- 2 against 2,922 products2 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.2 mg

96% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Gamma-Tocopherol15 mg
Green Coffee extract15 mgGreen Coffee in Nutra- 2 against 668 products15 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.15 mg

96% of 668 products listing green coffee give more (median 250 mg).

Lactobacillus sporogenes20 mgBacillus Coagulans in Nutra- 2 against 237 products20 mg per serving; the middle half of products list 10 mg to 66 mg, the median 20 mg.20 mg

44% of 237 products listing bacillus coagulans give more (median 20 mg).

Lutein500 mcgLutein in Nutra- 2 against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Lycopene500 mcgLycopene in Nutra- 2 against 1,691 products0.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.5 mg

75% of 1,691 products listing lycopene give more (median 1.2 mg).

Paba25 mgPABA in Nutra- 2 against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Tocotrienols2 mg
Total Tocopherol40 mg
Zeaxanthin250 mcgZeaxanthin in Nutra- 2 against 1,215 products0.25 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.25 mg

79% of 1,215 products listing zeaxanthin give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 211518 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 70 mg of niacin, 2 times the adult Tolerable Upper Intake Level.
  • Its 3 mg of copper is higher than 96% of the 6,468 copper products that print an amount; 110 list more.
  • 96% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 2 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • 96% of the 668 products that print an amount of green coffee list more than its 15 mg of green coffee (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nutra- 2's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults, take 2 capsules daily, preferably with a meal as a dietary supplement or as directed by your doctor.
Warnings
Warning: Use only as directed.
Keep out of the reach of children.
Do not use if clear safety seal around bottle neck is broken or missing.
Not for use by pregnant or lactating women. Consult your doctor prior to use if you are taking medications or have any medical conditions.
Storage
Store at room temperature, in a dry place.

Source: label statements in DSLD label 211518.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Calcium Sulfate, Dicalcium Phosphate, Magnesium Stearate, Gum Acacia, Starch, Maltodextrin, Silica, Gelatin, Palm Oil.

How many labels does Nutra- 2 have?

One label is on file, entered on January 25, 2020.

  1. Label 211518 (current) Entered January 25, 2020 · on the market · 120 capsules · UPC 6 45245 83120 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIN Science LLC (distributor), Englewood, CO, United States of America. All Roex products.

Where next?