PlainVitamins

Nurture Prenatal

by Oceanblue · softgel capsule · 30 softgels

  • On the market (NIH)
  • DSLD label 243732
  • Serving 1 softgel
  • 30 servings

Nurture Prenatal by Oceanblue lists 23 ingredients, 23 with an amount per serving of 1 softgel, such as 750 mcg of vitamin A, 60 mg of vitamin C, 30 mcg (1,200 IU) of vitamin D and 15 mg of thiamine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Nurture Prenatal?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nurture Prenatal: Supplement Facts rows against the market (DSLD label 243732, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat0.5 g1%Fat (unspecified) in Nurture Prenatal against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterolless than 5 mg2%
Vitamin Aas Vitamin A PalmitateVitamin A (Form: Vitamin A Palmitate) Note: 2500 IU750 mcg58%
Vitamin Cas Ascorbic Acid60 mg50%Vitamin C in Nurture Prenatal against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: Cholecalciferol) Note: 1200 IU30 mcg (1,200 IU)200%Vitamin D in Nurture Prenatal against 14,175 products30 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg30 mcg

Higher than 77% of 14,175 products listing vitamin D (median 15 mcg).

Thiamineas Thiamine Mononitrate15 mg1,071%Thiamin in Nurture Prenatal against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavin18 mg1,125%Riboflavin in Nurture Prenatal against 9,824 products18 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg18 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg111%Niacin in Nurture Prenatal against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride30 mg1,500%Vitamin B6 in Nurture Prenatal against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid833 mcg139%Folate in Nurture Prenatal against 7,022 products833 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.833 mcg

Higher than 92% of 7,022 products listing folate (median 400 mcg).

Folic Acid500 mcg
Vitamin B12as Methylcobalamin10 mcg357%Vitamin B12 in Nurture Prenatal against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin250 mcg714%Biotin in Nurture Prenatal against 9,447 products250 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg250 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid15 mcg214%

This amount is far outside what other labels list for pantothenic acid (vitamin B5), or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Choline30 mg5%Choline in Nurture Prenatal against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Alpha-GPC75 mgAlpha-GPC in Nurture Prenatal against 656 products150 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.150 mg

67% of 656 products listing alpha-GPC give more (median 200 mg).

Ironas Ferrous Fumarate27 mg100%Iron in Nurture Prenatal against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide50 mcg17%Iodine in Nurture Prenatal against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide40 mg10%Magnesium in Nurture Prenatal against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid Chelate5 mg38%Zinc in Nurture Prenatal against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Copperas Cupric Oxide3 mg231%Copper in Nurture Prenatal against 6,468 products3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg3 mg

Higher than 96% of 6,468 products listing copper (median 1 mg).

Alpha & Omega760 mg
Alpha-GPC75 mg
Eicosapentaenoic Acid40 mgEPA (Eicosapentaenoic Acid) in Nurture Prenatal against 3,134 products40 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.40 mg

92% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid300 mgDHA in Nurture Prenatal against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids60 mgOmega-3 in Nurture Prenatal against 2,714 products60 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.60 mg

95% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 243732 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 833 mcg of folate is higher than 92% of the 7,022 folate products that print an amount; 535 list more.
  • Its 3 mg of copper is higher than 96% of the 6,468 copper products that print an amount; 110 list more.
  • 92% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 40 mg of EPA (eicosapentaenoic acid) (median 300 mg).
  • 95% of the 2,714 products that print an amount of omega-3 list more than its 60 mg of other omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nurture Prenatal's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one (1) softgel capsule daily with meal.
Warnings
Allergen Warning: Contains fish and soy derivatives.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Free of: Gluten, lactose, milk, eggs, peanuts, tree nuts, crustacean shellfish, artificial colors or flavors.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 243732.

What else is on the label?

Other ingredients: highly refined and concentrated Omega-3 Fish Oil, Capsule Shell, Beeswax, Lecithin, natural mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Friend of the sea Certified from sustainable fisheries.

How many labels does Nurture Prenatal have?

One label is on file, entered on February 25, 2021.

  1. Label 243732 (current) Entered February 25, 2021 · on the market · 30 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Oceanblue LLC (distributor), Delray Beach, FL. All Oceanblue products.

Where next?