Non-GMO Lecithin 1200 mg

by NOW · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 7 33739 02210 3
  • DSLD label 313878
  • Serving 3 softgels
  • 33 servings

Non-GMO Lecithin 1200 mg by NOW lists 2 ingredients, 2 with an amount per serving of 3 softgels, such as 3.6 g of soy lecithin, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Non-GMO Lecithin 1200 mg?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Non-GMO Lecithin 1200 mg: Supplement Facts rows against the market (DSLD label 313878, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Fat2.5 g3%Fat (unspecified) in Non-GMO Lecithin 1200 mg against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Non-GMO Lecithin 1200 mg against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat2 gPolyunsaturated Fat in Non-GMO Lecithin 1200 mg against 1,759 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g).

Soy Lecithinnon-GMO, 3,600 mg3.6 gLecithin in Non-GMO Lecithin 1200 mg against 804 products3,600 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.3,600 mg

Higher than 93% of 804 products listing lecithin (median 200 mg).

Phosphatidyl Choline500 mgPhosphatidylcholine in Non-GMO Lecithin 1200 mg against 403 products500 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.500 mg

Higher than 80% of 403 products listing phosphatidylcholine (median 120 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313878 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,600 mg of soy lecithin (filed by NIH under lecithin) is higher than 93% of the 804 lecithin products that print an amount; 44 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 3 softgels daily.
Warnings
Caution: For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Non-GMO
Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or sesame ingredients.
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 313878.

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Water, Soybean Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Triangle K (Kosher) Contains Gelatin; Crescent H (Halal) GMP Quality Assured.

How many labels does Non-GMO Lecithin 1200 mg have?

10 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313878 (current) Entered June 20, 2024 · on the market · 100 softgels · UPC 7 33739 02210 3
  2. Label 77689 Entered January 25, 2018 · on the market · 200 softgels · UPC 7 33739 02212 7
  3. Label 73587 Entered April 25, 2017 · on the market · 400 softgels · UPC 7 33739 02214 1
  4. Label 73586 Entered April 25, 2017 · off the market June 15, 2017 · 200 softgels · UPC 7 33739 02212 7
  5. Label 73585 Entered April 25, 2017 · off the market February 12, 2024 · 100 softgels · UPC 7 33739 02210 3
  6. Label 72415 Entered March 24, 2017 · off the market March 24, 2017 · 100 softgels · UPC 7 33739 02210 3
  7. Label 70926 Entered March 24, 2017 · off the market March 24, 2017 · 400 softgels · UPC 7 33739 02214 1
  8. Label 59807 Entered May 22, 2016 · off the market March 24, 2017 · 200 softgels · UPC 7 33739 02212 7
  9. Label 56908 Entered February 23, 2016 · off the market March 7, 2017 · 100 softgels · UPC 7 33739 02210 3
  10. Label 55300 Entered January 25, 2016 · off the market November 30, 2016 · 400 softgels · UPC 7 33739 02214 1

DSLD also links this label to: Lecithin (image difference, same product), Lecithin (package size difference, same product), Lecithin (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (distributor), Bloomingdale, IL. All NOW products.

Where next?