PlainVitamins

Lecithin 1,200 mg

by LuckyVitamin · softgel capsule · 200 softgels

  • On the market (NIH)
  • UPC 8 10026 42076 4
  • DSLD label 283215
  • Serving 3 capsules
  • 66 servings

Lecithin 1,200 mg by LuckyVitamin lists 2 ingredients, 2 with an amount per serving of 3 capsules, such as 3.6 g of soy lecithin, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Lecithin 1,200 mg?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lecithin 1,200 mg: Supplement Facts rows against the market (DSLD label 283215, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Fat2.5 g3%Fat (unspecified) in Lecithin 1,200 mg against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Lecithin 1,200 mg against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat2 gPolyunsaturated Fat in Lecithin 1,200 mg against 1,759 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g).

Soy Lecithin3,600 mg3.6 gLecithin in Lecithin 1,200 mg against 804 products3,600 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.3,600 mg

Higher than 93% of 804 products listing lecithin (median 200 mg).

Phosphatidylcholine500 mgPhosphatidylcholine in Lecithin 1,200 mg against 403 products500 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.500 mg

Higher than 80% of 403 products listing phosphatidylcholine (median 120 mg).

Source: NIH ODS Dietary Supplement Label Database, label 283215 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,600 mg of soy lecithin (filed by NIH under lecithin) is higher than 93% of the 804 lecithin products that print an amount; 44 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 3 softgels daily.
Warnings
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Soy lecithin and Soybean Oil from non-GMO soy.
Not manufactured with yeast, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish or shellfish ingredients.
Non-GMO
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 283215.

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Water, Soybean Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Quality & Potency.

How many labels does Lecithin 1,200 mg have?

One label is on file, entered on March 22, 2023.

  1. Label 283215 (current) Entered March 22, 2023 · on the market · 200 softgels · UPC 8 10026 42076 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Lucky Health Group Inc. (distributor), Conshohocken, PA. All LuckyVitamin products.

Where next?