Super Greens Chocolate
by Nested Naturals · powder · 9.5 ounces
- On the market (NIH)
- UPC 8 57446 00708 8
- DSLD label 222971
- Serving 9 g (approx. 1 scoop)
- 30 servings
Super Greens Chocolate by Nested Naturals lists 53 ingredients, 19 with an amount per serving of 9 g, such as 0 mcg (0 IU) of vitamin D, 21 mg of calcium, 2 mg of iron and 160 mg of potassium; 34 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.
What is in Super Greens Chocolate?
Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | ||
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 7% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 0 g | 0% | |
| Protein | 2 g | 70% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin D | 0 mcg (0 IU) | 0% | |
| Calcium | 21 mg | 2% | 90% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 2 mg | 11% | 66% of 6,910 products listing iron give more (median 5 mg). |
| Potassium | 160 mg | 3% | Higher than 69% of 11,614 products listing potassium (median 99 mg). |
| Vitamin A | 145 mcg | 16% | |
| Vitamin C | 30 mg | 33% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin K | 16 mcg | 13% | 92% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamine | 0.1 mg | 8% | 98% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.1 mg | 8% | 99% of 9,824 products listing riboflavin give more (median 4 mg). |
| Vitamin B6 | 0.1 mg | 6% | 99% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 12 mcg | 3% | 99% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12 | 1.9 mcg | 79% | 95% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 1 mcg | 3% | over 99% of 9,447 products listing biotin give more (median 200 mcg). |
| Phosphorus | 27 mg | 2% | 86% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodine | 76 mcg | 51% | 68% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesium | 12 mg | 3% | 90% of 14,003 products listing magnesium give more (median 86 mg). |
| Selenium | 1 mcg | 2% | over 99% of 7,658 products listing selenium give more (median 55 mcg). |
| Copper | 0.1 mg | 11% | 93% of 6,468 products listing copper give more (median 1 mg). |
| Manganese | 0.2 mg | 9% | 95% of 7,016 products listing manganese give more (median 2 mg). |
| Alkalizing Blend | 3,847 mg | ||
| Barley Grass powderBarley Grass powder PlantPart: whole leaf Note: organic ingredient | in the blend, no amount given | ||
| Alfalfa Grass powderAlfalfa Grass powder PlantPart: whole leaf Note: organic ingredient | in the blend, no amount given | ||
| Wheatgrass powderWheatgrass powder PlantPart: whole leaf Note: organic ingredient | in the blend, no amount given | ||
| Spirulina powderSpirulina powder Genus: Spirulina Note: organic ingredient | in the blend, no amount given | ||
| Chlorella powderChlorella powder PlantPart: cracked cell Note: organic ingredient | in the blend, no amount given | ||
| Dulse powderDulse powder Note: organic ingredient | in the blend, no amount given | ||
| Spinach powderSpinach powder Note: organic ingredient | in the blend, no amount given | ||
| Broccoli powderBroccoli powder Note: organic ingredient | in the blend, no amount given | ||
| Parsley powderParsley powder Note: organic ingredient | in the blend, no amount given |
Show the other 29 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Collard Green powderCollard Green powder Note: organic ingredient | in the blend, no amount given | ||
| Fiber Blend | 2,700 mg | ||
| Apple powderApple powder Note: organic ingredient | in the blend, no amount given | ||
| Rice Bran solubles powderRice Bran solubles powder Note: organic ingredient | in the blend, no amount given | ||
| Jerusalem Artichoke Inulin powderJerusalem Artichoke Inulin powder Note: organic ingredient | in the blend, no amount given | ||
| Antioxidant/Immune Blend | 1,635 mg | ||
| Cocoa powderCocoa powder Note: organic ingredient | in the blend, no amount given | ||
| Beetroot powderBeetroot powder PlantPart: root Note: organic ingredient | in the blend, no amount given | ||
| Acerola extract powderAcerola extract powder Note: organic ingredient | in the blend, no amount given | ||
| Eleuthero root powderEleuthero root powder PlantPart: root Note: organic ingredient | in the blend, no amount given | ||
| Echinacea powderEchinacea powder Genus: Echinacea Note: organic ingredient | in the blend, no amount given | ||
| Acai juice powderAcai juice powder PlantPart: juice Genus: Acai Note: organic ingredient | in the blend, no amount given | ||
| Green Tea extract powderGreen Tea extract powder Note: organic ingredient | in the blend, no amount given | ||
| Milk Thistle powderMilk Thistle powder Note: organic ingredient | in the blend, no amount given | ||
| Ginkgo leaf extract powderGinkgo leaf extract powder PlantPart: leaf Genus: Ginkgo Note: organic ingredient | in the blend, no amount given | ||
| Luo Han Guo extract powderLuo Han Guo extract powder Note: organic ingredient | in the blend, no amount given | ||
| Raspberry powderRaspberry powder Note: organic ingredient | in the blend, no amount given | ||
| Blueberry powderBlueberry powder Note: organic ingredient | in the blend, no amount given | ||
| Carrot powderCarrot powder Note: organic ingredient | in the blend, no amount given | ||
| Probiotic BlendProbiotic Blend Note: 1.67 billion CFU at time of manufacture | 333 mg | ||
| Lactobacillus gasseri | in the blend, no amount given | ||
| Bifidobacterium bifidum | in the blend, no amount given | ||
| Bifidobacterium longum | in the blend, no amount given | ||
| DigeZymeDigeZyme Note: (enzyme blend) (at time of manufacture) | 67 mg | ||
| AmylaseAmylase Note: NLT 1608U | in the blend, no amount given | ||
| ProteaseProtease Note: NLT 402U | in the blend, no amount given | ||
| LactaseLactase Note: NLT 268U | in the blend, no amount given | ||
| LipaseLipase Note: NLT 67U | in the blend, no amount given | ||
| CellulaseCellulase Note: NLT 13.4U | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 222971 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 17,831 products that print an amount of calcium list more than its 21 mg of calcium (median 115 mg).
- 92% of the 4,607 products that print an amount of vitamin K list more than its 16 mcg of vitamin K (median 80 mcg).
- 98% of the 9,830 products that print an amount of thiamin list more than its 0.1 mg of thiamin (median 5 mg).
- 99% of the 9,824 products that print an amount of riboflavin list more than its 0.1 mg of riboflavin (median 4 mg).
- 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.1 mg of vitamin B6 (median 6 mg).
- 99% of the 7,022 products that print an amount of folate list more than its 12 mcg of folate (median 400 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Super Greens Chocolate's, rare ingredients counting for more.
- Super Greens Chocolate FlavorNested Naturals 39 shared, 66% alike
- Super Reishi Calm Dark Chocolate FlavorNested Naturals 39 shared, 61% alike
- Super Greens Original FlavorNested Naturals 37 shared, 60% alike
- Super CordycepsNested Naturals 38 shared, 59% alike
- Super Lion's Mane Focus Natural FlavorNested Naturals 38 shared, 59% alike
- Super Greens Immunity Berry FlavorNested Naturals 39 shared, 57% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Mix 1 scoop with 8 or more ounces of water, juice, or your favorite smoothie.
- Warnings
- Warning: Use only as directed.
- Consult your physician before use if you are pregnant or nursing, have a serious medical condition, or use prescription medications.
- Keep out of reach of children.
- Food supplements are not a substitute for a varied diet.
- Allergens and what it does not contain
- This product contains no wheat, gluten, GMO, soy, dairy, egg, fish, nuts, corn, yeast, shellfish or tree nuts.
- Non-GMO & vegan
- Storage
- Refrigerate after opening or store in a cool, dry place.
Source: label statements in DSLD label 222971.
What else is on the label?
Other ingredients: natural Vanilla flavour, natural Chocolate flavour.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Third Party Tested. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Super Greens Chocolate have?
One label is on file, entered on July 23, 2020.
- Label 222971 (current) Entered July 23, 2020 · on the market · 9.5 ounces · UPC 8 57446 00708 8
DSLD also links this label to: Super Greens Original Flavor (flavor difference), Super Greens Chocolate Flavor (image difference, same product), Super Greens Chocolate Flavor (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nested Naturals Inc. (distributor), Vancouver, BC. All Nested Naturals products.