Purify

by Nature's Sunshine IN.FORM · powder · 13 grams

  • On the market (NIH)
  • UPC 0 99904 21401 9
  • DSLD label 208539
  • Serving 13 g (1 Stick Pack(s))

Purify by Nature's Sunshine IN.FORM lists 20 ingredients, 4 with an amount per serving of 13 g, such as 7.5 mg of zinc, 3,100 mg of psyllium, 2,500 mg of inulin and 2,500 mg of L-glutamine; 16 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Purify?

Each row as the label prints it, per serving of 13 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Purify: Supplement Facts rows against the market (DSLD label 208539, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates9 g3%Carbohydrate in Purify against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 18 g.

Dietary Fiber7 g28%Fiber in Purify against 6,987 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 93% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 14 g.

Protein1 gProtein in Purify against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Zincas Zinc Citrate7.5 mg50%Zinc in Purify against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Psyllium3,100 mg
Inulinas Cichorium intybusInulin (Form: from Cichorium intybus Genus: Cichorium Species: intybus)2,500 mgInulin in Purify against 370 products2,500 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.2,500 mg

Higher than 84% of 370 products listing inulin (median 300 mg). Per day at the most servings: 5,000 mg.

L-Glutamine2,500 mgGlutamine in Purify against 1,850 products2.5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.2.5 g

Higher than 62% of 1,850 products listing glutamine (median 1 g). Per day at the most servings: 5 g.

Proprietary Blend4,100 mg
Apple fruit Fiberin the blend, no amount given
Flaxin the blend, no amount given
Acacia Gumin the blend, no amount given
Guar Gumin the blend, no amount given
Broccoliin the blend, no amount given
Sodium Copper Chlorophyllinin the blend, no amount given
Apple Fruit Extractin the blend, no amount given
Green Tea leaf extractin the blend, no amount given
Cabbagein the blend, no amount given
Carrotin the blend, no amount given
Red Beetin the blend, no amount given
Rosemaryin the blend, no amount given
Tomatoin the blend, no amount given
Turmericin the blend, no amount given
Grape Seed Extractas Polyphenolsin the blend, no amount given
Olive leaf extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 208539 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 16 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Purify's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix one serving (13 g) in 9 ounces of water. Shake or stir vigorously and drink immediately. For best results, use a Nature's Sunshine shaker bottle. Take one to two servings daily. Take with at least 250 mL (8 fl oz) of liquid.
Warnings
Do not take this product if you have difficulty swallowing.
May cause allergic reaction in persons sensitive to inhaled or ingested psyllium.

Source: label statements in DSLD label 208539.

What else is on the label?

Other ingredients: Natural flavors, Citric Acid, Stevia Leaf Extract.

How many labels does Purify have?

One label is on file, entered on October 23, 2019.

  1. Label 208539 (current) Entered October 23, 2019 · on the market · 13 grams · UPC 0 99904 21401 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Sunshine Products, Inc. (manufacturer), Spanish Fork, UT. All Nature's Sunshine IN.FORM products.

Where next?