Multi-Fiber
by Nature's Smart · tablet or pill · 275 tablets
- On the market (NIH)
- UPC 7 32391 50085 1
- DSLD label 179305
- Serving 1 to 6 tablets; amounts per 1 tablet
- 275 servings
Multi-Fiber by Nature's Smart lists 21 ingredients, 1 with an amount per serving of 1 tablet, such as 98 mg of calcium; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.
What is in Multi-Fiber?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 98 mg | 10% | 58% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 196 mg. |
| Proprietary Blend | 557 mg | ||
| Cascara Sagrada | in the blend, no amount given | ||
| Fennel | in the blend, no amount given | ||
| Psyllium | in the blend, no amount given | ||
| Ginger | in the blend, no amount given | ||
| Acacia | in the blend, no amount given | ||
| Alfalfa | in the blend, no amount given | ||
| Apple Pectin | in the blend, no amount given | ||
| Apple powder | in the blend, no amount given | ||
| Barley Rice | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Glucomannan | in the blend, no amount given | ||
| Gum Karaya | in the blend, no amount given | ||
| Lemon Peel | in the blend, no amount given | ||
| Mint | in the blend, no amount given | ||
| Oat Bran | in the blend, no amount given | ||
| Red Raspberry | in the blend, no amount given | ||
| Slippery Elm | in the blend, no amount given | ||
| Lactobacillus acidophilus | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Guar Gum | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 179305 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 20 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multi-Fiber's, rare ingredients counting for more.
- Multi-FiberNature's Secret · off the market 19 shared, 85% alike
- Multi-Fiber FormulaNature's Secret · off the market 20 shared, 80% alike
- Multi-Fiber CleanseNature's Secret · off the market 18 shared, 65% alike
- Part 1 Colon ClearNature's Secret 18 shared, 65% alike
- Multi-Herb Colon CleanseNature's Secret 18 shared, 64% alike
- Multi-Fiber Colon CleanseNature's Secret 17 shared, 61% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 tablet in the morning and 1 tablet in the evening, increasing your intake by 1 tablet every other day until you achieve 2 to 3 bowel movements per day. Do not exceed 6 tablets twice per day. Drink 8 to 10 glassed of water per day.
- Warnings
- Consult your health care provider if you experience rectal bleeding or continued failure to have a bowel movement. Not for long term use.
- Do not exceed 6 tablets twice per day. Drink 8 to 10 glassed of water per day.
- Do not use if safety seal is broken.
- Keep out of reach of children.
- Notice: This product contains Cascara Sagrada. Read and Follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara Sagrada may worsen these conditions and be harmful to your health.
- Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medication, or have a medical condition.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 179305.
What else is on the label?
Other ingredients: Hydroxypropyl Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Sodium Starch Glycolate, Soy Polysaccharides, natural Anise flavor, Magnesium Stearate, Microcrystalline Cellulose.
How many labels does Multi-Fiber have?
One label is on file, entered on September 21, 2018.
- Label 179305 (current) Entered September 21, 2018 · on the market · 275 tablets · UPC 7 32391 50085 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Secret (manufacturer, distributor), Los Angeles, CA. All Nature's Smart products.