PlainVitamins

Nature's Garlic

by Country Life · softgel capsule · 180 softgels

  • On the market (NIH)
  • UPC 0 15794 04051 4
  • DSLD label 277194
  • Serving 1 softgel
  • 180 servings

Nature's Garlic by Country Life lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 10 mg of vitamin E and 5 mg of odorless garlic oil extract, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in Nature's Garlic?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nature's Garlic: Supplement Facts rows against the market (DSLD label 277194, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Nature's Garlic against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Eas D-Alpha-Tocopherol15 IU10 mg67%
odorless Garlic Oil extractas 100:1 Garlic Oil extractodorless Garlic Oil extract (Form: from 100:1 Garlic Oil extract Note: equal to 500 mg) PlantPart: bulb5 mgGarlic in Nature's Garlic against 1,075 products5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.5 mg

94% of 1,075 products listing garlic give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 277194 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 1,075 products that print an amount of garlic list more than its 5 mg of odorless garlic oil extract (filed by NIH under garlic) (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nature's Garlic's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) softgel daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warnings
As a reminder, discuss the supplements and medications that you take with your health care providers.
Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
As with all Country Life products, Nature's Garlic is certified Gluten-free.
Yes Certified Gluten-Free by GFCO.Org
No yeast, corn, wheat or milk No salt, sugar or preservatives No artificial colors, flavors or sweeteners No Magnesium Stearate
Certified Gluten-free
Storage
Store between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 277194.

What else is on the label?

Other ingredients: Rice Bran Oil, Gelatin, Glycerin, purified Water, Gelatin.

How many labels does Nature's Garlic have?

7 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277194 (current) Entered November 22, 2022 · on the market · 180 softgels · UPC 0 15794 04051 4
  2. Label 277193 Entered November 22, 2022 · on the market · 90 softgels · UPC 0 15794 04050 7
  3. Label 75279 Entered June 23, 2017 · off the market May 9, 2022 · 180 softgels · UPC 0 15794 04051 4
  4. Label 75277 Entered June 23, 2017 · off the market May 9, 2022 · 90 softgels · UPC 0 15794 04050 7
  5. Label 53271 Entered November 24, 2015 · off the market May 19, 2017 · 180 softgels · UPC 0 15794 04051 4
  6. Label 53269 Entered November 24, 2015 · off the market May 19, 2017 · 90 softgels · UPC 0 15794 04050 7
  7. Label 14125 Entered October 25, 2012 · off the market October 23, 2015 · 90 softgels · UPC 0 15794 04050 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?