PlainVitamins

Garlic & Parsley

by Source Naturals · softgel capsule · 250 softgels

  • On the market (NIH)
  • UPC 0 21078 00216 1
  • DSLD label 295735
  • Serving 1 to 2 softgels; amounts per 2 softgels
  • 125 servings

Garlic & Parsley by Source Naturals lists 2 ingredients, 2 with an amount per serving of 2 softgels, such as 10 mg of garlic bulb oil extract and 400 mcg of parsley seed oil extract, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Garlic & Parsley?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Garlic & Parsley: Supplement Facts rows against the market (DSLD label 295735, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Garlic & Parsley against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Garlic Bulb Oil Extractequivalent to 500 mg of fresh garlic10 mgGarlic in Garlic & Parsley against 1,075 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.10 mg

89% of 1,075 products listing garlic give more (median 200 mg).

Parsley Seed Oil Extractequivalent to 100 mg of fresh parsley400 mcgParsley in Garlic & Parsley against 359 products0.4 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.0.4 mg

98% of 359 products listing parsley give more (median 80 mg).

Source: NIH ODS Dietary Supplement Label Database, label 295735 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 1,075 products that print an amount of garlic list more than its 10 mg of garlic (median 200 mg).
  • 98% of the 359 products that print an amount of parsley list more than its 0.4 mg of parsley (median 80 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 to 2 softgels daily with meals.
Warnings
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.

Source: label statements in DSLD label 295735.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Water, Purified, Glycerin, Silica.

How many labels does Garlic & Parsley have?

4 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 295735 (current) Entered August 23, 2023 · on the market · 250 softgels · UPC 0 21078 00216 1
  2. Label 272508 Entered September 22, 2022 · off the market July 6, 2022 · 250 softgels · UPC 0 21078 00216 1
  3. Label 211670 Entered December 22, 2019 · off the market December 22, 2021 · 250 softgels · UPC 0 21078 00216 1
  4. Label 211666 Entered December 22, 2019 · on the market · 100 softgels · UPC 0 21078 00215 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?