PlainVitamins

Sunflower Lecithin

by Natural Nutra · powder · 8 ozs

  • On the market (NIH)
  • DSLD label 247086
  • Serving 15 g (Two Heaping Tablespoons)
  • 15 servings

Sunflower Lecithin by Natural Nutra lists 2 ingredients, 2 with an amount per serving of 15 g, such as 240 mg of choline and 1 mg of iron, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Sunflower Lecithin?

Each row as the label prints it, per serving of 15 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sunflower Lecithin: Supplement Facts rows against the market (DSLD label 247086, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories90 Calories
Total Fat10 g13%Fat (unspecified) in Sunflower Lecithin against 11,965 products10 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.10 g

Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat3 g15%Saturated fat in Sunflower Lecithin against 5,234 products3 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.3 g

Higher than 85% of 5,234 products listing saturated fat (median 1 g).

Polyunsaturated Fat4 gPolyunsaturated Fat in Sunflower Lecithin against 1,759 products4 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.4 g

Higher than 92% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat2 gMonounsaturated Fat in Sunflower Lecithin against 989 products2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2 g

Higher than 81% of 989 products listing monounsaturated fat (median 1 g).

Total Carbohydrates1 g1%Carbohydrate in Sunflower Lecithin against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Sodium40 mg2%Sodium in Sunflower Lecithin against 14,514 products40 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.40 mg

56% of 14,514 products listing sodium give more (median 55 mg).

Choline240 mg44%Choline in Sunflower Lecithin against 4,738 products240 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg240 mg

Higher than 89% of 4,738 products listing choline (median 40 mg).

Iron1 mg6%Iron in Sunflower Lecithin against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 247086 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sunflower Lecithin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add two tablespoons daily to food or drinks of your choice. Keep container tightly closed in a cool, dry place.
Try this on fresh and cooked foods, or even sprinkle a teaspoon in pet's food for a healthy treat.
Warnings
Not intended for children under 6 years
Warning: This product contains chemicals known tot he State of California to cause cancer and birth defects or other reproductive harm.
Keep out of reach of children.
Allergens and what it does not contain
Contains no artificial colors, flavors or preservatives; no soy, wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Soy free
Gluten free

Source: label statements in DSLD label 247086.

How many labels does Sunflower Lecithin have?

One label is on file, entered on May 22, 2021.

  1. Label 247086 (current) Entered May 22, 2021 · on the market · 8 ozs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hurd Dynamics LLC, DBA Natural Nutra (distributor), Tampa, FL. All Natural Nutra products.

Where next?