Natural Lecithin
by Windmill Natural Vitamins · softgel capsule · 90 softgels
- Off the market since September 2021 (NIH)
- UPC 0 35046 00312 8
- DSLD label 215295
- Serving 1 to 3 softgels; amounts per 1 softgel
Natural Lecithin by Windmill Natural Vitamins lists one ingredient: 1,200 mg of lecithin per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Natural Lecithin?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 12 Calories | ||
| Calories from Fat | 11 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Lecithin | 1,200 mg | Higher than 70% of 804 products listing lecithin (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 215295 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Lecithin 1200 mgAltrum same ingredients
- Ultra Soya Lecithin 1200 mgSundown Naturals same ingredients
- Ultra Soya Lecithin 1200 mgGood 'N Natural · off the market same ingredients
- Ultra Soya Lecithin 1200 mgNature's Bounty same ingredients
- Soy Lecithin 1200 mgSundown Naturalist same ingredients
- Lecithin Softgels 1200 mgCVS Pharmacy same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 to 3 softgels daily as a dietary supplement or as directed by a healthcare professional.
- Warnings
- Keep out of reach of children.
- Do not purchase if seal is broken.
- Allergens and what it does not contain
- No sugar, starch, yeast, corn, wheat, milk, artificial colors, flavors or preservatives Gluten free
- Storage
- Protect from heat, light and moisture. Store in a cool, dry place.
Source: label statements in DSLD label 215295.
What else is on the label?
Other ingredients: Gelatin, Glycerin, purified Water.
How many labels does Natural Lecithin have?
3 labels are on file under this name since June 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 215295 (current) Entered March 24, 2020 · off the market September 1, 2021 · 90 softgels · UPC 0 35046 00312 8
- Label 180893 Entered September 21, 2018 · off the market September 1, 2021 · 90 softgels · UPC 0 35046 00312 8
- Label 46635 Entered June 25, 2015 · off the market February 27, 2018 · 90 softgels · UPC 0 35046 00312 8
DSLD also links this label to: Natural Lecithin 19 Grains (image difference, same product), Lecithin (image difference, same product), Lecithin (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Windmill Health Products (distributor), West Caldwell, NJ. All Windmill Natural Vitamins products.