Lecithin 1200 mg
by Altrum · softgel capsule · 90 softgel capsules
- On the market (NIH)
- DSLD label 41677
- Serving 1 softgel capsule
- 90 servings
Lecithin 1200 mg by Altrum lists one ingredient: 1.2 g of lecithin per serving of 1 softgel capsule. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2015.
What is in Lecithin 1200 mg?
Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Lecithinas SoyLecithin (Form: from Soy) | 1.2 g | Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 3,600 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 41677 (entered January 23, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Ultra Soya Lecithin 1200 mgSundown Naturals same ingredients
- Ultra Soya Lecithin 1200 mgGood 'N Natural · off the market same ingredients
- Ultra Soya Lecithin 1200 mgNature's Bounty same ingredients
- Soy Lecithin 1200 mgSundown Naturalist same ingredients
- Lecithin Softgels 1200 mgCVS Pharmacy same ingredients
- Lecithin 1,200 mgSwanson Premium Brand · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Serving: Take one softgel three times daily, preferably with a meal. This product's performance can be further enhanced with use of the ALTRUM Ultra Daily Enzymes and ALTRUM Ultra Multis.
- Storage
- To assure freshness and potency store at room temperature away from heat and moisture.
Source: label statements in DSLD label 41677.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, purified Water.
How many labels does Lecithin 1200 mg have?
2 labels are on file under this name since January 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 41677 (current) Entered January 23, 2015 · on the market · 90 softgel capsules
- Label 17221 Entered January 25, 2013 · off the market January 15, 2015 · 90 softgel capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Altrum Nutrition Div. of AMSOIL INC. (distributor), Superior, WI. All Altrum products.