PlainVitamins

Myo & D-Chiro Inositol with MTHF Folate + Vitamin D

by Wholesome Story · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • DSLD label 312732
  • Serving 4 capsules
  • 30 servings

Myo & D-Chiro Inositol with MTHF Folate + Vitamin D by Wholesome Story lists 4 ingredients, 4 with an amount per serving of 4 capsules, such as 25 mcg (1,000 IU) of vitamin D3, 500 mcg DFE of folate, 2,000 mg of myo-inositol and 50 mg of D-chiro inositol. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Myo & D-Chiro Inositol with MTHF Folate + Vitamin D?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Myo & D-Chiro Inositol with MTHF Folate + Vitamin D: Supplement Facts rows against the market (DSLD label 312732, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Myo & D-Chiro Inositol with MTHF Folate + Vitamin D against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Folateas L-5-Methyltetrahydrofolate500 mcg DFE125%
Myo-Inositol2,000 mgInositol in Myo & D-Chiro Inositol with MTHF Folate + Vitamin D against 4,042 products2,050 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.2,050 mg

Higher than 99% of 4,042 products listing inositol (median 30 mg).

D-Chiro Inositol50 mg

Source: NIH ODS Dietary Supplement Label Database, label 312732 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,050 mg of myo-inositol (filed by NIH under inositol) (2 rows of the label added together) is higher than 99% of the 4,042 inositol products that print an amount; 18 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 4 capsules (1 serving) daily, preferably with a meal, or as directed by a physician. For those with a sensitive constitution, take 1/2 of a serving (2 capsules) at once, twice per day.
Warnings
Caution: Use only as directed.
Consult your healthcare provider before use if you are contemplating pregnancy, pregnant, nursing, have any medical condition, or use any medications.
For adult use only. Keep this product out of reach of children.
Do not use if tamper evident seal is broken or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 312732.

What else is on the label?

Other ingredients: Methylcellulose, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Blended in the US Third Party Tested Vegan Friendly Clean label project purity award.

How many labels does Myo & D-Chiro Inositol with MTHF Folate + Vitamin D have?

2 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 312732 (current) Entered June 20, 2024 · on the market · 120 vegetarian capsules
  2. Label 282105 Entered January 23, 2023 · off the market March 9, 2023 · 120 vegetarian capsules

DSLD also links this label to: Myo & D-Chiro Inositol with MTHF + Vitamin D (image difference, same product), Myo & D-Chiro Inositol with MTHF + Vitamin D (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wholesome Story (distributor), Seattle, WA. All Wholesome Story products.

Where next?